This podcast has so many amazing guests that provides so much helpful information and inspiration on becoming a better version of myself. These are perfect for my commute to work and getting my day started on a positive note! @liza-halvy

Incredible love listening to them and feeling apart of an important community

Wow. I just love this podcast so much. The world feels heavy right now, and I often find myself overwhelmed trying to stay informed, navigate my personal day to day, and support others as a therapist professionally. This podcast is such a breath of fresh air and is a weekly part of my self care routine. I have had to really challenge myself to slow down, and this podcast feels like a deep girl chat that also provides such useful information that aligns with my values and calms my nervous system. I’m so grateful, girls! @brookie0ftheyear

I’ve listened to a handful of episodes so far and just love how real everyone on the show is, from Sami to Sami to their guests! I love how vulnerable they get while also delivering the knowledge they have with poise & grace. Thank you for this content! Insta: @morganjaynewelch

The Transform podcast is a must-listen for anyone looking to elevate their health, mindset, and overall well-being. With the host’s signature blend of motivation, expertise, and relatability, they delivers insightful episodes that inspire listeners to take action toward their best selves! I love how some episodes feature expert guests, like Nikki Reed (this episode in particular was unbelievably motivating), who bring valuable perspectives to the table. Whether they’re sharing personal experiences or breaking down wellness strategies, their authenticity shines through, making listeners feel like they’re having a conversation with a supportive friend<3 I highly recommend this podcast to everyone — Bella (instagram handle- belllaa.nutrition)

This podcast is one of the only ones I consistently go back to. Whenever I’m feeling lost or need to feel like I’m not alone in my journey I put it on. They are so easy to listen to because it’s not forced and they truly care about why they’re talking about. So happy they started this podcast! @hkhaag

I loved this podcast when it started last year. I liked the initial episodes when it was Sami C and Sami S providing insight into how they think about health, wellness, entrepreneurship and life. I didn’t mind the guests at first but now it seems all the guests are invited to cross sell brands and products and promote their podcast. I get Transform and its guests are businesses and the cross selling helps introduce others to the Transform and Form but it has become a bit much, especially when the podcast is still new and doesn’t have many episodes with the two of them on concentrated topics. Both women will continue to be on my favorite entrepreneur list and I love supporting them but I’m really struggling with continuing to subscribe and support the podcast. It would be great if the upcoming content didn’t concentrate so much on the marketing and advertising of the guests.

“When you get married your husband becomes your family” I cannot stop laughing at this girl thinking she ate with that

Sami C really needs English lessons. I’m sorry. I know she’s spoken about (or “talked to”) not being very academic, but she really should pay someone to listen to this show and help l improve her speaking. It would be a benefit to this show and her business as a whole.

wayyy too many ads and often provides pretty basic information in the wellness space..