The Truth Behind Nervous System Regulation and Overcoming Limiting Beliefs with Lenora Edwards

"What if changing the way you talk to yourself could completely transform your relationship with food and your self-worth? While many believe overcoming emotional struggles and eating challenges is hard, Lenora Edwards—TEDx speaker, author, Board-Certified Speech-Language Pathologist, and Certified Holographic Memory Resolution Practitioner—offers a fresh approach. Using her SHIFT Protocol, Lenora helps individuals break free from negative self-talk, while her BEFREE Method is designed specifically to help people overcome emotional eating. With over a decade of experience, she has empowered countless women and men to rebuild their relationship with food, boost their confidence, and rediscover their self-worth. Through her proven methods, you'll learn how to reshape your inner dialogue and unlock a life of confidence, peace, and true freedom around food."