The Unstuck Podcast Unstuck Media
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- Education
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Discover the path to radical intimacy with the Unstuck podcast, where challenges become stepping stones to greater connection. We tackle the hidden hurdles of relationships. From battling personal demons to fostering unconditional love, we share our journey to help you find yours.
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Arguing Smarter not Harder
Summary
In this episode, Heather and Cameron discuss the topic of arguing and confrontation within marriage. They share their personal experiences and observations about the role of conflict in relationships. They explore the idea of whether it is healthy to never fight or have conflict, and the potential consequences of avoiding confrontation. They emphasize the importance of self-reflection, taking responsibility for one's own emotions, and approaching arguments as teammates rather than adversaries. They also discuss the need for clear communication and gratitude for the efforts made by partners.
Links mentioned in this episode:
YouTube
Unstuckmedia.com
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Music
Mountains (instrumental) by Sascha Ende
Free download: https://filmmusic.io/song/259-mountains-instrumental
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Disclaimer:
The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use.
Always consult professionals for serious issues.
The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions. -
Choose your reality and other lessons we learned from Mel Robins
Summary
In this episode, Cameron and Heather discuss the concept of synchronicity and how it can positively impact our lives. They share personal stories and examples of synchronicity, highlighting the importance of recognizing and attributing meaning to these experiences. They also discuss the power of framing and choosing a positive mindset, even in challenging situations. The episode concludes with a discussion on declaring and stating what we want in life and approaching it with positive energy. In this conversation, Cameron Berry discusses the power of synchronicity and how it can lead to unexpected and positive outcomes in life. She shares a personal story of her car being stolen and how a series of events and coincidences led to its recovery. Cameron emphasizes the importance of having faith, declaring what you want, and being intentional in looking for synchronicity in everyday life. She also discusses the effectiveness of vision boards in manifesting goals and the importance of being open to different outcomes. The conversation concludes with a challenge for listeners to identify something they want, act as if it has already happened, and look for evidence of synchronicity in their own lives.
Links mentioned in this episode:
YouTube
Unstuckmedia.com
Ask/Comment anonymously
Music
Mountains (instrumental) by Sascha Ende
Free download: https://filmmusic.io/song/259-mountains-instrumental
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Disclaimer:
The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use.
Always consult professionals for serious issues.
The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions. -
Resentment is awesome!
Summary
In this episode, Cameron and Heather discuss how resentment can be used as a positive tool for personal growth. Resentment is defined as feeling a sense of injustice or entitlement when something doesn't go as expected. By reframing resentment and understanding what it is pointing to, individuals can uncover hidden desires or areas of their life that need change. The hosts emphasize the importance of defining what you want and taking deliberate action to achieve it. They also discuss how resentment can arise in motherhood and the need for mothers to prioritize their own desires and goals.
Links mentioned in this episode:
YouTube
Unstuckmedia.com
Ask/Comment anonymously
Music
Mountains (instrumental) by Sascha Ende
Free download: https://filmmusic.io/song/259-mountains-instrumental
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Disclaimer:
The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use.
Always consult professionals for serious issues.
The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions. -
Differentiation: The third party in your relationship
Summary
In this episode, Cameron and Heather discuss the concept of differentiation in relationships. They explore the idea that the relationship itself is separate from the individuals involved and that each person is responsible for their own happiness. They share personal experiences and insights on how to navigate difficult emotions and conflicts in a way that strengthens the relationship. The key takeaway is that by expressing vulnerability, practicing self-care, and maintaining a team mindset, couples can build a healthier and more resilient relationship.
Links mentioned in this episode:
YouTube
Unstuckmedia.com
Ask/Comment anonymously
Music
Mountains (instrumental) by Sascha Ende
Free download: https://filmmusic.io/song/259-mountains-instrumental
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Disclaimer:
The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use.
Always consult professionals for serious issues.
The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions. -
Soothing Vs Confronting
Summary
In this episode, Cameron and Heather discuss the concept of picking soothing over confronting in various aspects of life. They explore the importance of having a goal or intention, defining what you want, and the role of planning and preparation in confronting. They also highlight subtle ways of soothing, such as procrastination, and emphasize the value of finding mentors and creating your own blueprint for success. The episode concludes with a reminder to prioritize self-care and share the podcast with others to build strong relationships.
Links mentioned in this episode:
YouTube
Unstuckmedia.com
Ask/Comment anonymously
Music
Mountains (instrumental) by Sascha Ende
Free download: https://filmmusic.io/song/259-mountains-instrumental
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Disclaimer:
The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use.
Always consult professionals for serious issues.
The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions. -
The Damned Truth: How you can break the dam
Summary
In this episode, Cameron and Heather discuss the concept of damnation and how it is not just a future punishment, but something that can happen in the present. They share personal stories of damnation and how they were able to break free from it by being honest and making difficult choices. They emphasize the importance of questioning limiting beliefs and celebrating successes along the journey of progression. The episode concludes with a reminder to keep working towards epic intimacy in marriage.
Links mentioned in this episode:
YouTube
Unstuckmedia.com
Ask/Comment anonymously
Music
Mountains (instrumental) by Sascha Ende
Free download: https://filmmusic.io/song/259-mountains-instrumental
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Disclaimer:
The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use.
Always consult professionals for serious issues.
The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.