26 episodes
The Well & Simple Podcast Marissa Szabo
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- Health & Fitness
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5.0 • 6 Ratings
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Hosted by Marissa Szabo, a certified nutrition coach, this podcast takes a no-BS approach to covering nutrition and fitness. The fact is, diets are garbage and there are a lot of ways the health & wellness industry is actually super toxic. Marissa, along with her guests, will be laying it all out for you. Support this podcast: https://podcasters.spotify.com/pod/show/marissa-szabo/support
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Some thoughts on bariatric surgery for teens
Marissa offers some thoughts and questions about a recent story on weight loss surgery for adolescents.
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Support this podcast: https://podcasters.spotify.com/pod/show/marissa-szabo/support -
The Sleep Episode
If you have difficulties with sleeping this is the episode for you! Marissa is joined by Katelyn Anderson, a clinical therapist and founder of Equip Sleeping Company, and they discuss the importance of sufficient quality sleep, some strategies for supporting better sleep, and Equip's forthcoming sleep-supporting product, the Cozy Case!
Important Links!
Equip Sleeping Co Website (and Free Sleep Guide): https://equipsleepingco.com/
Equip Sleeping Co on Instagram: @equipsleepingco
Cozy Case Kickstarter: https://www.kickstarter.com/projects/equipsleepingco/cozy-case
Equip Sleeping So on Youtube: https://www.youtube.com/channel/UCgcyoJ2omXVEP8pypjkA6qw
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Support this podcast: https://podcasters.spotify.com/pod/show/marissa-szabo/support -
Re-opening
In this episode, Marissa responds to concerns about Covid weight gain and fear mongering to sell supplements. And she says "fart" at least once.
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Support this podcast: https://podcasters.spotify.com/pod/show/marissa-szabo/support -
BMI is Bullsh*t
In this episode Marissa tackles the truth behind the BMI.
Please note that nothing in this episode is to be construed as medical advice and you should always consult with the appropriate medical provider for health issues.
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Support this podcast: https://podcasters.spotify.com/pod/show/marissa-szabo/support -
Kind of a rectangle but not
In this episode, Marissa illustrates just how ludicrous women's clothing sizing is and ruins yet another wellness trend: apple cider vinegar.
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Support this podcast: https://podcasters.spotify.com/pod/show/marissa-szabo/support -
You Don't Get to Have It Both Ways
In this episode Marissa shares her take on the Khloe Kardashian photo fiasco and what's missing from those conversations and she busts the gallon of water per day myth
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Support this podcast: https://podcasters.spotify.com/pod/show/marissa-szabo/support
Customer Reviews
The chicken soup for the soul of podcasts
Marissa debunks all the diet culture junk and helps you rebuild and refocus your relationship with food and your body in the BEST way! This podcast is comforting, reassuring, and will make you react in agreement SO MUCH! Practice self care and subscribe ❤️