Sing With Me! -- A Melody Mantra for Inner Peace

We're singing TOGETHER in this episode!!

Find a comfortable place to sing, put away your inner critic, and learn this melody mantra for inner peace. Self care singing is a wonderful way to elevate your  spirit, calm your nervous system, and reconnect with your higher self. 

Lyrics (by Allie Tyler):

I am letting go of all my worries
I can feel my peace
When thoughts repeat and my heart  races
I can feel my peace

I am balanced when I'm holding
Both the darkness and the lightness all at once
I am powered by my inner strength
And I don't need to prove to anyone

I'm now slowly living
I can feel my peace
I'm now freely being
I can feel my peace

Words & Music © Copyright Allie Tyler, 2021


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