The Widowed Mom Podcast
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.
Holding On vs. Honoring
28 de out.
Although I have been a widow for nearly two years now and have been an active member of Krista St-Germain’s Mom Goes On program for a year and a half, I have not yet been able to effectively deal with all of my person’s belongings. I donated a lot of stuff initially, but I still have more items to deal with at this time. This podcast was perfect in helping me to realize that I am “holding on” to many things that belonged to him still without a good reason to do so. As always, Krista was able to provide a new perspective regarding the feelings and beliefs that are holding me back. I found myself agreeing wholeheartedly throughout the podcast since I saw myself and my own lack of action in what Krista was sharing.Immediately after I listened to it, I began looking at his t-shirts and sweaters that I had been saving for so long and making decisions about what to donate, what to give to friends or family members, as well as the few things that I feel the need to keep for myself to honor him. I feel good about doing it at this point. Thank you, Krista, for addressing this topic in such a comprehensive and caring manner. As usual, you rock!!!!!
Timing is everything
20 de set.
Stumbled across this podcast within a week of losing my husband of 29 years. I’ve only listened to a few episodes but they truly resonate with me. Thank you for helping me navigate this new chapter in my life
Much needed !!
15 de set.
I feel very fortunate that I found Krista and her coaching . The podcast has helped me connect to the experience of losing my partner without becoming lost in the experience. I am seeing it’s very possible to grieve and move forward in my life without guilt or shame . Thank you Krista.
So very helpful!
2 de ago.
I am only a few weeks in my grief journey and boy has this podcast helped me see things differently and more clearly! I listen to it multiple times a day and it’s helping me understand how I’m feeling and figuring out how to move forward in my life. I am so grateful that I came across Krista, and don’t think I’ll ever stop listening to her! ❤️
Sobre
Informações
- Criado porKrista St-Germain
- Anos de atividade2019 - 2024
- Episódios288
- ClassificaçãoLivre
- Copyright© 2024 Krista St-Germain Life Coaching LLC
- Site do podcast
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