The Women's Running Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Funny, informative and encouraging
16 de out.
I discovered this podcast over a year ago after getting back into running. Esther, Holly and sometimes guests are always interesting. Sometimes I laugh, nod and smile along with their stories and running adventures. My mother is British so even in the USA I appreciate many of their references. I look forward to new episodes and have gleaned tips and ideas from the pod.
Binge, Run, Repear
15 de set.
I recently discovered the Womens Running pod (and subscribed to the great magazine that goes with it): This is hands-down the best way to get me out the door for a long run: cue up a few episodes and off I go, with warm, funny, encouraging company and wise words that are occasionally even about running itself. So grateful to have Holly and Esther in my ears as I ratchet up my miles and drop into my autumn cadence!
Hilarious and also some running info.
26 de jul.
I love this podcast. I’ve been playing catch up on episodes. It’s great hear from real relatable women who are hilarious. The side quests are so much fun.
Love it !love it!
2 de fev.
I listen to you almost everyday ( I break up your pod cast to a day or two) I told my adult children, “ you have to listen to them! There laughter is contagious! “ depression be gone! Lol You are not alone in troubles! I identify with a lot! I’m American, and as,I have my own “Accent “ I love hearing yours! I have to stifle my laughter at night while doing dishes! Or schoolwork! Love love love hearing you! Soooo much insight! I told my kids, “we have to move to the UK, We have to be friends with them! “ lol lighten up my day for sure! I NEED for you in my life! Thank you so much for what you do! You will never know how much impact you have on people! Thank you! Thank you! Lynnette
Sobre
Informações
- Criado porEsther Newman
- Anos de atividade2020 - 2024
- Episódios247
- ClassificaçãoExplícito
- Copyright© 2022 The Women's Running Podcast
- Site do podcast