43 episodes

Executive Coach and Best-Selling Author Denise Renée Green helps you tame your brain, lower your stress, and become the person you were born to be! Denise fills each podcast with her trademark storytelling, expertise, experience, vulnerability, and irreverent humor to entertain you as you gain life-altering tools and insights. Not just for Corporate Executives anymore…now anyone who wants to unleash their potential will have the tools. www.work-lifebriliance.com

The Work-Life Brilliance Podcast with Denise R. Green Denise Renée Green

    • Self-Improvement

Executive Coach and Best-Selling Author Denise Renée Green helps you tame your brain, lower your stress, and become the person you were born to be! Denise fills each podcast with her trademark storytelling, expertise, experience, vulnerability, and irreverent humor to entertain you as you gain life-altering tools and insights. Not just for Corporate Executives anymore…now anyone who wants to unleash their potential will have the tools. www.work-lifebriliance.com

    Worthiness and Love-ability

    Worthiness and Love-ability

    #043: Where are you on the scale of self-love?  Do you think you'll be worthy when you've achieved x? 
    What fuels you? Shame and comparison, or fullness and flow?
    Denise shares why shame and unworthiness are not only not necessary, but they are selfish. 
    She explains how a default to unworthiness is hard-wired and can be re-wired, so we achieve great things without the toxic residue.
    You'll learn techniques you can start today to re-wire your brain to act from a place of worthiness, so you present your self to the world with authentic confidence and grace. 
     

    • 42 min
    Lessons From Psycho-Cybernetics by Maxwell Maltz

    Lessons From Psycho-Cybernetics by Maxwell Maltz

    #042: On the anniversary of getting hit by a car while crossing the street, Denise shares how she stays motivated and positive. She shares powerfully effective techniques from the legendary doctor and author Maxwell Maltz, whose 1960 book Psycho-Cybernetics inspired today's self-help gurus with practical, science-based techniques to lower anxiety and prime your brain to achieve the life and happiness you crave, and that all humans are designed for. 
    She gives you detailed instructions for simple activities that will help you leave anxiety behind and feel better so you act better and get the emotional and tangible results you want. 

    • 34 min
    How to Run Brilliant Meetings (that don't suck)

    How to Run Brilliant Meetings (that don't suck)

    #041: Denise shares her best practices for running meetings that make the most of everyone's time, get good stuff done, and build your reputation and relationships. 
    You will learn the consequences of bad meetings, as well as when to say no to meetings. 
    She gives you advice for all stages of a meeting: before, beginning, during, and closing. 
    You'll also get to peek inside her thinking behind her most important meeting, the group coaching kick-off, that has a lofty goal of getting 6 strangers to trust each other, learn foundational tools, commit to a development goal they are excited about, STEAR a belief that's holding them back, and more.
    You'll also learn what great meeting leaders have in common with the best stand-up comedians. 

    • 37 min
    People Pleasers vs Authentic Helpers

    People Pleasers vs Authentic Helpers

    #040: Today Denise will share:
    the difference between inauthentic giving and authentic giving
    how to tell if you're a people pleaser.
    what motivates people to give inauthentically, the downsides of doing so, and how to break free, so you can start taking better care of the most important person in your life...you.
    You'll also learn some tips for helping the people-pleasers in your life.
     
     

    • 30 min
    Grief and Disappointment: How to Heal the Heart, Mind, and Nervous System to Feel Whole

    Grief and Disappointment: How to Heal the Heart, Mind, and Nervous System to Feel Whole

    #039: In this very personal episode, you will learn what happens to the body when we feel a deep sense of loss, and how to counter those symptoms so you feel wholehearted again. 
    You will hear how Denise applied these tools in her own life recently. You will also learn what you need to do, step-by-step, so you feel peace.
    Learn how the STEAR (thought upgrade) model, in partnership with state-management techniques, will guide you to a more peaceful place. 
    You will learn the important role dopamine plays, and learn how to manage your mind, your emotions, and your neurotransmitters so you feel more love than loss.

    • 50 min
    Strengths or Weaknesses? Where best to invest?

    Strengths or Weaknesses? Where best to invest?

    #038: Denise brings research to help explain what distinguishes great leaders from good ones, and how to invest the minimal effort into becoming one of them. You'll learn what paired strengths catapult someone to greatness, and how to avoid wasting time on development efforts that don't put you in a state of flow. She also explains when it's time to work on a weakness, and what weakness are considered "fatal flaws" in leaders and entrepreneurs.

    • 30 min

Customer Reviews

Lauraphd ,

Invaluable and immediately applicable

I just happened on to this podcast from someone sharing one in LinkedIn. Just listening to three episodes has empowered me to take back my work and personal life, to say no and yes with clarity, and to lower my stress. Thank you! I’m sharing with loved ones who might benefit and be interested.

Chilepepperdaddy ,

Great for All Leaders

This is a great podcast for all levels of leaders, whether you have direct reports or not. Denise does a great job laying out the best advice for success at work and life in a simple and easy to relate format. This is one of the few podcasts on my regular download list and always gives me inspiration and a great leadership focus item for the week. Thank you Denise.

jyscalifornia ,

Pearls of wisdom

Denise comes across as relatable, authentic as well as knowledgeable. She shares great stories and throughout are pearls of wisdom. I always learn something about myself after listening or reading her work. And evolve towards a more healthy person.

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