16 episodes

The Yomassage Co-Founders sit down each week to talk about different ways we can find more of those "ahh" moments in our lives. The founders cover things like sunshine, laughter, adrenaline, breathing, and more! This podcast is meant to be equal parts educational, entertaining, and inspirational, and will teach you how to bring more feel-good moments into your daily life.

The Yomassage Podcast Katherine Parker & Tiffany Ryan

    • Self-Improvement
    • 5.0, 9 Ratings

The Yomassage Co-Founders sit down each week to talk about different ways we can find more of those "ahh" moments in our lives. The founders cover things like sunshine, laughter, adrenaline, breathing, and more! This podcast is meant to be equal parts educational, entertaining, and inspirational, and will teach you how to bring more feel-good moments into your daily life.

    Can You Be Your Own Placebo?

    Can You Be Your Own Placebo?

    In this episode Katherine and Tiffany explore how you can use your own thoughts to create a placebo effect.

    • 25 min
    Are You Seeing Red?

    Are You Seeing Red?

    In this episode Katherine & Tiffany discuss how we can use color in our everyday lives to increase productivity, creativity, influence emotion, and even our perception of temperature!

    • 21 min
    Do You Want To Dance?

    Do You Want To Dance?

    In this episode Katherine & Tiffany explore the varied benefits of dance on our mental health, mental acuity, and even work performance!

    • 22 min
    Can a Simple Stretch Help Regulate Your Response to Stress?

    Can a Simple Stretch Help Regulate Your Response to Stress?

    In this episode Katherine and Tiffany explore the impact stretching has on your nervous system and tips for how you can strategically use stretch in your everyday routine to regulate your stress and emotions.

    • 21 min
    Are You An Adrenaline Junkie?

    Are You An Adrenaline Junkie?

    In this episode we discuss the impact of adrenaline on our body and minds and how we can use it to our advantage!

    • 30 min
    How Can You Use Scent to Impact Your Mood?

    How Can You Use Scent to Impact Your Mood?

    In this episode Tiffany & Katherine explore all of the ways we can strategically use scent to enhance our everyday lives!

    • 24 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

GraniteG ,

Human Touch

Loved this episode! Even though I know a lot about these things, I still learned new stuff and want to relisten to this one!

SamiYam89 ,

The definition of “good energy”

I’m obsessed with this podcast and it’s only episode one. It’s an awesome balance of educational content + personal stories + lovable personalities.

This is a go to. Hit subscribe immediately.

Kristine Sensenig Miller ,

Explore the Integration! 🤩

Katherine and Tiffany make such a fun and dynamic team! In this podcast, you get to know them -- as well as their creative endeavors with bringing together the heart and essence of human touch, self-care, massage, yoga, breath-work, mindfulness and meditation!

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