45 episodes

The Biggest Educator Self-Care Project in the World Support this podcast: https://anchor.fm/zenithschoolsxyz/support

The Zenith Schools Podcas‪t‬ The Zenith Schools Podcast

    • Education
    • 4.8 • 8 Ratings

The Biggest Educator Self-Care Project in the World Support this podcast: https://anchor.fm/zenithschoolsxyz/support

    Carve Out Time and Good Bye for Now

    Carve Out Time and Good Bye for Now

    Take care.

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    Support this podcast: https://anchor.fm/zenithschoolsxyz/support

    • 3 min
    Reacting, Reflecting, Responding

    Reacting, Reflecting, Responding

    When interacting with others, our gut reaction may not be the most civil way to communicate. This call to reflection asks you to look at how you respond to others after reflecting so as to increase your effectiveness in educating and improve your feeling of happiness.

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    • 15 min
    Resolution for the New Year

    Resolution for the New Year

    In this article I examine a couple of pooular websites that talk about the why and how of effective resolutions for the new year. Self-care hinges on goal setting and transformation, and this episode dives into the art of self-efficacy for teachers and administrators.

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    • 13 min
    Winter Break Warm-Up

    Winter Break Warm-Up

    Happy holidays teachers and administrators!! You have earned it. This reflection is on the self-care invovled in transitioning from work to vacation. Reduce stress and keep up your educational fervor. Abd take care.

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    • 16 min
    Communication and Over-communication

    Communication and Over-communication

    Many educators communicate by email or other means. While this might be enough for compliance, we build stress from not having our ideas or plans executed. When you over-communicate as a teacher or administrator, things get done right. We burn-out less and develop better projects.

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    • 19 min
    Life Balance - A Model

    Life Balance - A Model

    In this episode I reflect on life balance and how often we reflect on work, rest, projects and socializing. I question whether we do one more than the other and whether or not this is impacting our stress or the other parts of our lives as educators.

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    • 10 min

Customer Reviews

4.8 out of 5
8 Ratings

8 Ratings

Future C ,

Thank you

Love all the information you are sharing so far. Thank you for helping to educate adults and students.

Brita37 ,

EduCare - My LifeJacket

As a new teacher in a title I tough school, My life has been increasing the reports due to not being prepared to take on the challenges of mine I fundamentally believe that this podcast helps save my life, helps save my career, and helps save the students that I serve

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