31 episodes

Authentic conversations with experts and free thinkers from the fields of personal growth, spiritual growth and business.

Listening from Self Lucas Forstmeyer

    • Education

Authentic conversations with experts and free thinkers from the fields of personal growth, spiritual growth and business.

    How to tell better stories in a social media world using the ABT- with Dr. Randy Olson

    How to tell better stories in a social media world using the ABT- with Dr. Randy Olson

    This is a deep dive into storytelling, narrative and evolution with Dr. Randy Olson.

    Randy Olson is a Scientist, filmmaker and developer of the ABT Framework, a simple tool helping scientists, doctors and entrepreneurs tell better stories.
    You can find more on http://abtframework.com/randy-olson/

    In this conversation we cover topics like:
    - Why stories catch our attention
    - What the forces of good narrative are
    - And how the ABT can help us become better storytellers

    0:00 Intro
    1:27 The most important question in communication
    4:00 What is the ABT? (And how does it help with this question)?
    7:10 Journalism vs. Storytelling
    9:00 Why the first act is going extinct
    12:00 Films vs. books (Literal vs non-literal)
    17:34 The Impact of Social Media
    19:36 The 3 Forces of narrative
    21:25 The definition of narrative (& Joseph Campbell)
    23:40 We are problem-solution animals
    27:30 The ABT & 3 act structure
    28:20 Hillary Clinton and the Lack of narrative
    31:30 Obfuscation in medicine
    34:20 The narrative spectrum
    37:28 the first act is going extinct
    42:00 How the ABT can help
    45:23 Its ALL about the Context
    47:12 MAGA is a therefore
    49:29 The ABT and South Park

    • 54 min
    Finally a Business Storytelling Framework that works with Park Howell

    Finally a Business Storytelling Framework that works with Park Howell

    0:00 Introduction
    2:20 Why Storytelling for Business?
    6:28 Parks first Story Client
    13:05 "Your brand is the story people tell when you are not in the room"
    14:18 The ABT Framework for Storytelling
    17:13 Example of Client ABT
    18:26 How does the ABT improve Marketing?
    21:47 A powerful example of the ABT in action
    24:00 Anecdotes vs. narrative
    25:50 How to tell good Anecdotes
    30:45 Story needs conflict
    33:32 How to use Story & Anecdotes in Marketing



    This conversation with Park Howell shows you how to use Storytelling to grow your business.

    Park Howell is the host of The Business of Story Podcast (the #1 business storytelling podcast in the world) and a story consultant to major companies. You can find him here: https://businessofstory.com/

    In this conversation we cover topics like:
    - How Park has helped businesses grow by more than 600 percent.
    - Why he has fallen in love with the ABT framework
    - And how people who hate marketing can use stories.


    0:00 Introduction
    2:20 Why Storytelling for Business?
    6:28 Parks first Story Client
    13:05 "Your brand is the story people tell when you are not in the room"
    14:18 The ABT Framework for Storytelling
    17:13 Example of Client ABT
    18:26 How does the ABT improve Marketing?
    21:47 A powerful example of the ABT in action
    24:00 Anecdotes vs. narrative
    25:50 How to tell good Anecdotes
    30:45 Story needs conflict
    33:32 How to use Story & Anecdotes in Marketing

    • 50 min
    Clean Language Persona Modelling (Parts Work) - with Wendy Sullivan and Paul Field

    Clean Language Persona Modelling (Parts Work) - with Wendy Sullivan and Paul Field

    0:00 - Intro to Clean Language
    25:00 - Persona Modelling vs IFS
    55:00 - Assumptions & Leading in IFS
    1:00:30 - Persona Modelling and "Fears"  

    In this conversation with Wendy Sullivan and Dr. Paul Field we explore Persona Modelling - the Clean Language equivalent to Parts Work:  
    - What is Clean Language again?
    - How did Person Modelling come to be?
    - What are the assumptions as we work with Peronsas?  

    Wendy Sullivan is the author of the best-selling book "Clean Language - Revealing Metaphors and opening minds" She has been been working in the field for more than 20 years.   

    Dr. Paul Field has been using Clean Language in business and his interest has brought him into co-creating multiple innovative trainings.  

    Their website is https://cleanchange.co.uk/ 

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 1 hr 16 min
    How talking about our Talent can help us - With Dries Lombaard

    How talking about our Talent can help us - With Dries Lombaard

    In this conversation with Dries Lombaard we explore how to talk about Talents and Strengths - in teams and in relationships:

    - How can we learn the words and language to talk about talents?
    - How is it helpful for ourselves to speak "for our" talents - and thus for what we need and want?
    - And how can it help teams to perform better when people express their needs and energies?   

    Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In addition to being highly results driven he uses his Strengths for deep thinking understand what strengths actually are and how to use them. His Website is: https://www.strengthsynergy.co.za/    

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 47 min
    The Potential of Clean Language I with Wendy Sullivan and Paul Field

    The Potential of Clean Language I with Wendy Sullivan and Paul Field

    In this conversation with Wendy Sullivan and Dr. Paul Field we offer an introduction to Clean Language:  

    - How did Clean Language emerge (and how did David Grove develop it)?
    - What is the power of Clean Language?
    - What does it take to learn Clean Language (and what it means to get it into your bones)?
    - Additionally Wendy and Paul offer an introduction into the advances they developed in the Field: Using clean with Parts and the body  

    Wendy Sullivan is the author of the best-selling book "Clean Language - Revealing Metaphors and opening minds" She has been been working in the field for more than 20 years.   

    Dr. Paul Field has been using Clean Language in business and his interest has brought him into co-creating multiple innovative trainings.  

    Their website is https://cleanchange.co.uk/ 

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 1 hr 16 min
    Inviting the body in sessions - with Nick Pole

    Inviting the body in sessions - with Nick Pole

    0:00 - Intro
    1:40 - body-friendly and trauma-friendly language
    6:30 - Permission to go to the body
    9:30 - What is body-friendly language
    18:55 - Exploring somatic Parts Work
    28:30 - A spontaneous Demonstration of Somatic Parts Work
    42:00 - Zen and the Body
    47:40 - Welcoming Resistance
    52:00 - Trusting the System
    59:15 - Connecting Zen and body-friendly Language  

    Nick Pole has been practising, teaching and writing about shiatsu for twenty years. Over time he has worked deeply on integrating language with Bodywork. Through Clean Language, he has developed a simple approach to including Language that speaks to the body in his sessions - and written the book “Words that touch” about it. He is happy to respond to Emails if you have any questions. https://nickpole.com/

    • 1 hr 6 min

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