8 episodes
TherapyPod Simran Singh
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- Health & Fitness
Safe, non-judgemental space to discuss & share all things 🧠Mental Health | 🎯Productivity | 🙇♂️Deep Work | 🧑🏻💻Apps |🏃♂️Fitness | 🏳🌈Diversity & Inclusion |
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4 Best Meditation and Mindfulness Teachers
A teacher always makes things a bit easier…..here are 4 of them :-) Emily Fletcher: https://zivameditation.com/why-ziva/ Marissa Peer: https://marisapeer.com/homepage/ Jospeh Goldstein: https://www.dharma.org Sebene Selassie: https://www.sebeneselassie.com
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at therapypod.podcast@gmail.com -
5 Actionable Strategies to Manage your Mental Health
Sometimes we need that immediately accessible trick to get our sanity back...here are 5 of them!
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at therapypod.podcast@gmail.com -
Simple Mantras for Vulnerability - Part II
Getting it together when we are feeling vulnerable takes some work...these can help :-)
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at therapypod.podcast@gmail.com -
Simple Mantras for Vulnerability - Part I
Getting it together when we are feeling vulnerable takes some work...these can help :-)
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at therapypod.podcast@gmail.com -
First Appointment with a Therapist
Some tips on how to get over the initial hump of seeking and opening up to a therapist…. I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at therapypod.podcast@gmail.com
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Hello Procrastination...what's up!
Procrastination is bothersome...why don't we do the things that need getting done? Well...let's unpack the mystery :)
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at therapypod.podcast@gmail.com