27 episodes
There is No Box Podcast Lizzy Kester
-
- Health & Fitness
Practical Insights for highly-sensitive/passionate people
Love, Lizzy K
🍒 levelupwithlizzy.com
-
THESE prompts need to be included in last week’s show “Being Okay…”
✖️🌋✖️ Unbothered Queen Lizzy gives Being Okay… a recap & prompts You to Ask/Be Curious in relationships 🌊🏄🏼♂️
-
Being Okay with not Being Okay in Relationships
Mirror🪞work Queen Angelina @sun.moon_lover Joins me in the latest episode … we both come out of our shells for this one 😻. We start by talking about our Baseline in significant relationships… what is the minimum energetic commitment we desire. Men love a woman who knows what she wants❤️🔥. -Some Highlights
16:00 Ang dives deep 🌊 into her self-healing process after a breakup
26:00 How Lizzy’s understanding of Change, changed because of her significant other. -
15 minutes with Queen Ve
BUT LITERALLY, This woman KNOWS & OWNS her s**t.👸🏼 Find out Why She’s so confident in today’s episode.
-
How to let others disapproval of You, Add Fuel to Your Fire . 🔥
Today I talk about lighting myself UP; Even when others don’t approve!! We MUST LEARN to self/regulate! We HAVE TO STOP leading Our Lives based on whether or NOT others approve of how We Live. Respond OVER React Daily #ImprovementHack #PracticethePause Level Up with Lizzy and begin to love yourself More!
-
The Mental Health Talk: Choose Change to Be the Change. with RTT Gabriella Didio
What could it mean for You to Let Yourself Shine? In today’s episode Gabriella and I SHUT DOWN the stigma of “mental health”
-
SUCCESS FORMULA feat. @bridgitnorris 🔥
Value-Packed episode with Bridgit Norris—spiritual warrior, empowerment coach (yes, that’s a REAL job, and Bridgit is an amazing One!!!) and business strategist. Today we speak about what dream keeps Bridgit going, and how she helps others do what they want, when they want.