3 episodes
Things For Past Me Lily Soaper
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- Health & Fitness
We all have things that we wish we could tell our past selves, or things we wish past us had done differently. Being diagnosed with a condition called PMDD, it has been a journey to learn to accept what that means for me as a person. For me, it meant a lot of reflecting, and I wanted to share some of those thoughts with you.
Things For Past Me is a podcast By Lily Soaper aimed at tackling mental health and period stigma, and everything these two issues bring with them.
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PMDD Awareness
Hi, I'm Lily & welcome to the things for past me podcast! I'm super excited to be doing this and to start talking about periods and mental health stigma. In this episode, I wanted to talk about PMDD and how we can bring more awareness to it! I look into this and ways in which you can help bring awareness...
Socials!
Instagram: https://www.instagram.com/hormonalhealth_/
Personal Instagram: https://www.instagram.com/lilysoaper/
Twitter: https://twitter.com/hormonalhealth_
Personal Twitter: https://twitter.com/lilysoaper -
Caring For Yourself
Hi, I'm Lily & welcome to the things for past me podcast! I'm super excited to be doing this and to start talking about periods and mental health stigma. In this episode I wanted to look at self-care, it's something that people talk about a lot but can be quite hard to achieve. I look into this and ways in which you can care for yourself in this weeks episode...
Socials!
Instagram: https://www.instagram.com/hormonalhealth_/
Personal Instagram: https://www.instagram.com/lilysoaper/
Twitter: https://twitter.com/hormonalhealth_
Personal Twitter: https://twitter.com/lilysoaper -
Introduction to the Podcast
Hi, I'm Lily & welcome to the first episode of the things for past me podcast! I'm super excited to be doing this and to start talking about periods. In this episode, I wanted to talk about why I started this podcast and that's what I do!
Socials!
Instagram: https://www.instagram.com/hormonalhealth_/
Personal Instagram: https://www.instagram.com/lilysoaper/
Twitter: https://twitter.com/hormonalhealth_
Personal Twitter: https://twitter.com/lilysoaper