5 episodes

An open, honest rambling about mental health - sharing stories, and being vulnerable in the hopes to bring people together.

Things I should be in Therapy for Oshi Rathnayake

    • Health & Fitness

An open, honest rambling about mental health - sharing stories, and being vulnerable in the hopes to bring people together.

    Episode 5: Storytime... Body Dysmorphia - A Rant

    Episode 5: Storytime... Body Dysmorphia - A Rant

    Stories about my body dysmorphia... absolute rant :) I get emotional as always.
    Less than 5 F bombs. I would make sure you are in the best of moods.
     

    • 40 min
    Episode 4: Storytime... Addiction

    Episode 4: Storytime... Addiction

    Storytime about addiction. Triggering content.

    • 52 min
    Just Two Friends Chatting...

    Just Two Friends Chatting...

    A raw discussion with my bestfriend

    • 44 min
    Story time 1.0 - About a Little Girl

    Story time 1.0 - About a Little Girl

    A snippet of my mental health growing up! Not everyone's story, but it is a common one.
    Take Care! And please make sure you are okay to listen to this episode.
     
    DISCLAIMER: Topics of self-harm and suicidal ideation (references to abuse and addiction)

    • 45 min
    A Quick Hello

    A Quick Hello

    This is an introduction to my brand new podcast: Things I should be in Therapy for.
    Disclaimer: I am not a psychology or psychiatric professional. There are sensitive topics + possibly triggering topics on the episode. There is also "conversational swearing".
    Thanks for listening!

    • 30 sec

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