7 episodes

ThinkingGirl is a podcast dedicated to exploring mental health, spreading awareness and breaking the stigma surrounding mental health. Just by having this podcast we are starting the conversation about mental health. Listen in to grow mentally. You deserve this time for yourself.

ThinkingGirl ThinkingGirl

    • Health & Fitness
    • 5.0 • 1 Rating

ThinkingGirl is a podcast dedicated to exploring mental health, spreading awareness and breaking the stigma surrounding mental health. Just by having this podcast we are starting the conversation about mental health. Listen in to grow mentally. You deserve this time for yourself.

    Me, Myself and I

    Me, Myself and I

    This weeks podcast is all about learning how to be alone and why it is so important. This summer I feel like I have learned a lot being alone and how it has so many benefits. If our cup is empty, we can't fill up other people's cups. :) Enjoy the episose!



    Go checkout the website! You can post to forums, sign up to be on the podcast, and find the link to our zoom meetings every other Sunday at 8 PM this summer!

    https://cedraper824.wixsite.com/thinkinggirls

    Go checkout out the ETSY store as well to spread awareness about mental health through these cute tshirts! :)

    https://www.etsy.com/shop/ThinkingGirls?ref=profile_header

    • 40 min
    Welcome to Healing Girl Summer

    Welcome to Healing Girl Summer

    WELCOME TO HEALING GIRL SUMMER! Work on yourself with me this summer, whether that is taking more deep breaths or learning to love yourself, YOU CAN DO IT! Make yourself a priority this summer. You will not regret it. Life is short, so be the person you aspire to be! We can all grow and continue to learn about ourselves in whatever stage of life we are in :)

    Go checkout the website! You can post to forums, sign up to be on the podcast, and find the link to our zoom meetings every other Sunday at 8 PM this summer!

    https://cedraper824.wixsite.com/thinkinggirls

    Go checkout out the ETSY store as well to spread awareness about mental health through these cute tshirts! :)

    https://www.etsy.com/shop/ThinkingGirls?ref=profile_header

    • 36 min
    Support Systems are ESSENTIAL

    Support Systems are ESSENTIAL

    Support systems are essential to our lives as humans. We need human connection when we are at our worst and when we are at our best. Whether we need to unload everything or just tell someone about our accomplishment, having supportive people in our lives that we trust to have hard conversations with is important. Listen to this episode to hear how I expanded my support system, why I think it is important, and how to put yourself in the right headspace to use your support system as a resource. 



    Go checkout the website! You can post to forums, sign up to be on the podcast, and find the link to our zoom meetings every other Sunday at 8 PM this summer!

    https://cedraper824.wixsite.com/thinkinggirls

    Go checkout out the ETSY store as well to spread awareness about mental health through these cute tshirts! :)

    https://www.etsy.com/shop/ThinkingGirls?ref=profile_header

    • 38 min
    It's OKAY to NOT know

    It's OKAY to NOT know

    Sometimes we do not know. That is okay. Sometimes distraction is what we need. That is ok.



    I'm sorry for the late upload! I have had a long couple of hard weeks. Love you all. 

    Check out our website!

    Check out our instagram!

    • 40 min
    My Mental Health Journey

    My Mental Health Journey

    An inside scoop on my life and the history of my mental health! Be nice cause this takes a lot to share! Call me - 865-888-7275

    • 43 min
    What is “burnout”?

    What is “burnout”?

    Check in with yourself while listening to this weeks podcast. Get some tips and some motivation from Charlotte to overcome your burnout.

    • 44 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Perform with Dr. Andy Galpin
Dr. Andy Galpin
The School of Greatness
Lewis Howes
The Dr. John Delony Show
Ramsey Network
Health Hacks with Mark Hyman, M.D.
OpenMind
Passion Struck with John R. Miles
John R. Miles