This Book Unlocks the Secret to Daily Calm

In this episode of Book Wise, host Britt Brewer AKA Dr. Books tackles the modern struggle of living in the present. Are we all just too busy to notice life happening right now?

With the help of Eckhart Tolle’s game-changing book “The Power of Now,” Britt dives into how staying present can lead to more joy, less stress, and even better leadership. It’s not just about “mindfulness” – it’s about making every moment count, whether you’re at work, at home, or somewhere in between.

But seriously, how do you stay present when your to-do list looks like a novel? Britt’s got three no-nonsense tips to help you hit pause on the chaos and refocus on the here and now.

Books mentioned: 
• “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle

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