8 episodes

This Intentional Life is a soul-provoking podcast featuring your down-to-earth sisters, Karmay Gorley and Lotus Wong, two women of color living wholeheartedly. Together, they share spiritual wisdom, personal stories and practical tools to guide and support you in living with intention. Follow us on Instagram @thisintentional.life

This Intentional Life Podcast Karmay Gorley & Lotus Wong

    • Education
    • 4.7 • 14 Ratings

This Intentional Life is a soul-provoking podcast featuring your down-to-earth sisters, Karmay Gorley and Lotus Wong, two women of color living wholeheartedly. Together, they share spiritual wisdom, personal stories and practical tools to guide and support you in living with intention. Follow us on Instagram @thisintentional.life

    E7: Coming Home

    E7: Coming Home

    Join Karmay and Lotus for the soul-stirring season finale as they get raw and real exploring the theme of “Coming Home" . In this episode, they share how home is unique to each of us whether literal, metaphorical, spiritual, or physical. Home might be the place where you currently live, where you grew up, or even where your ancestral roots began. Tune in as they reflect on their stories of coming home, and how they create a sense of home wherever they are. You will have the opportunity to connect with your concept of home, and receive affirmations to guide you on your way.

    • 1 hr 7 min
    E6: The Integration

    E6: The Integration

    It’s time to integrate y’all, in this episode Co-hosts Karmay and Lotus will speak to the process of integration. What is it? Why is it necessary? And how might we support ourselves through picking up the fractured pieces that we've lost along the way and putting them back together again? Together, we will share our integration stories and offer some techniques for you to use as you integrate and create more wholeness in your life.

    • 1 hr 22 min
    E5: The Breakthrough

    E5: The Breakthrough

    Join Karmay and Lotus as they breakdown the most victorious stage on the path towards wholeness, The Breakthrough. They candidly explore the differences between inner and outer breakthroughs, why inner breakthroughs are often overlooked, and how these breakthroughs can alter the course of our lives. Tune in as they reflect on their stories of awakening, and explain why it's important to savor these moments. You will have the opportunity to contemplate on your own, and hopefully gain a deeper understanding of your journey thus far.

    • 1 hr 7 min
    E4: The Heart of Forgiveness

    E4: The Heart of Forgiveness

    Unlock the universal tool of forgiveness with your Cohosts Karmay and Lotus . Forgiveness is a powerful catalyst for healing and conflict resolution that soothes, repairs and nurses our hearts back to health. Together, they share their personal struggles starting with their own self forgiveness. When we let go of anger and bitterness, we make space for hope, peace and love. 

    • 42 min
    E3: The Breakdown

    E3: The Breakdown

    Together, Karmay and Lotus  courageously explore a critical part of the healing journey, The Breakdown. Often activated by hurt and pain, the breakdown is not something to fear but rather it is a life-changing process of transformation and an invitation to go deeper into the self. In this episode we will learn about the typical responses to a breakdown and how to navigate one with conscious awareness, ease and grace.

    • 1 hr 6 min
    E2: Cycles in the Journey

    E2: Cycles in the Journey

    Co-hosts Karmay and Lotus discuss how stories of transformation are not linear, instead we experience many Cycles within the Journey to elevate us towards self-realization. They illlustrate how healing is layered and comes in different stages. Join them as they demystify the confusion and elusivneness that often surrounds the path of following your heart. They will explore the two most common narrative arcs referenced today on the path towards wholeness to support you in your growth and self-discovery.

    • 1 hr 12 min

Customer Reviews

4.7 out of 5
14 Ratings

14 Ratings

sarasherman ,

A good recommended this podcast to me.

And I am sure glad she did! When I was going through an emotionally difficult time the sound of the female voices made me feel safe and protected from any negative projection or thought that could disrupt my inner peace. The opening introduction the lead speaker says,”Take a deep breath and get cozy with us, we have no expectation for you.” The words I wished a close friend of mine would say to me over a cup of coffee or over the phone. This podcast is a powerful example of how people should approach one another on an emotional and spiritual level. I highly recommend for anyone who is in need of female empowerment, inspiration, or just wants to feel warmth and love then he/she should adapt this podcast in his or her routine. Thank you wonderful ladies so much for starting this inspirational phenomenon!!

lebbhamwa ,

Heart Warming Journey 💓

Thank you Karmay & Lotus for speaking your truths and putting this out here for us all to tune into. You both are so genuine and thoughtful. This podcast has really helped me take a deeper dive into my own life and figure out who I am and what I want. I highly recommend this to anyone looking to take the time to get to know themselves better!

Vickzen123 ,

Heartwarming medicine for the soul

Like sitting down for a nourishing cup of tea with your two best friends, Karmay & Lotus. A thought provoking podcast series that truly gives you a glimpse into their lives, their experiences, and the wisdom they have cultivated from it. The vulnerability and depth of what is discussed in each episode is so healing for the heart. Maybe you’ll laugh, cry, or find yourself in deep self inquiry afterwards... but one thing that is for sure is you’ll receive so much more than you could anticipate. Thank you sisters for what you give to us in this series. 🙏🏼

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