4 episodes
Thoughts by Carlrin carlrin limo
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- Health & Fitness
While talking about mental health, therapy, and mental illness is still relatively frowned upon, there are some incredible trailblazers out there who are helping to break the cycle of silence. The more we speak up about these topics, the less stigma we will receive and more mental health awareness is increased. What better way to openly talk about mental health to a large audience than through a podcast? Support this podcast: https://podcasters.spotify.com/pod/show/carlrin-limo/support
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Let's catch up! ( I know I have been inconsistent but I can explain😉)
Enjoy!
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It has been a while since I recorded a segment but I'm back and happy to do more of these!
Today's segment is about my struggle with mental health,toxic environment and my healing journey for the past one year. Enjoy!
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Living with worry and anxiety amidst global uncertainty.
A lot has happened in the year 2020,especially the COVID-19 pandemic that has crippled many of us. Our mental wellness and stability has been tested and we are doing everything we can to keep a sane mind and it is okay if all you've done is push through the day.
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Welcome to the Psych Central.
This is a trailer episode of the podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlrin-limo/message
Support this podcast: https://podcasters.spotify.com/pod/show/carlrin-limo/support