47. Breaking Family Cycles of Addiction

Thoughts from the Couch Podcast

Today we are diving into patterns of addiction in families with Jenna Dillulio @jennadillulio. Jenna is a sober social media influencer who has built a following by telling her own story and shining her light on her recovery from alcohol dependence. In this episode, you get to hear Jenna talk all about her life before she became sober and the problems that alcohol caused her. 

This episode dives into: 

  • Patterns of addiction in families.

  • Alcoholism is a progressive disease.

  • The effects of alcohol abuse on everyday life.

  • Things you can do to work towards a sober lifestyle.

Guest Info:

Connect with Jenna on Instagram @jennadillulio or her website here. 

Resources Mentioned: 

The Path to Peace

Quiz: What Type of People Pleaser Are You? 

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