Thrive With Silv

Silvija Mitrovska
  • 5,0 (3)
  • AUTOAJUDA
  • SEMANAL
Thrive With Silv

Thrive With Silv is all about exploring the incredible power of positive psychology and plant-based nutrition to help you live your best, healthiest, and happiest life. Each episode will be packed with inspiring insights and practical tips, all aimed at empowering you to thrive in every aspect of your life. Are you ready to unlock your full potential? Join me on this weekly transformative journey as we dive deep into the science behind positive psychology and learn how plant-based nutrition can nourish both your body and mind.

Episódios

  1. HÁ 6 DIAS

    Plant-Based Living: How It Transforms Your Health, Mind & Weight

    In this episode of Thrive with Silv, we’re exploring the life-changing benefits of a plant-based lifestyle—not just for your body, but for your mind and emotions too. Whether you want to lose weight naturally, have more energy, or simply feel better inside and out, this episode will show you how plant-based eating isn’t about restriction—it’s about abundance. I’ll break down common myths, explain how a plant-based coach can support you, and share what life can look like when you fuel your body with the right foods. 💬 Let’s connect! Share your biggest takeaway on @thrive_mitrovska and let me know what areas of your life you’re looking to improve. 🔔 Subscribe & stay tuned—next episode, Building Resilience: Thriving Under Pressure

    9min

  2. 19 DE FEV.

    The Power of Positive Psychology: How to Thrive in Life

    Welcome to the very first episode of Thrive with Silv! In this episode, we dive into the world of positive psychology—what it is, why it’s more important than ever, and how it can transform your life. Unlike traditional psychology, which focuses on fixing problems, positive psychology helps you build on your strengths, cultivate happiness, and create a life filled with meaning and resilience. I’ll also share how a positive psychology coach can guide you on this journey, helping you reduce stress, boost confidence, and develop a mindset that supports your goals. If you’ve been feeling stuck, overwhelmed, or simply ready for positive change, this episode is for you! Tune in to discover practical strategies how small shifts in your mindset can lead to lasting happiness and success. 💬 Let’s connect! Share your biggest takeaway @thrive_mitrovska and let me know what areas of your life you’re looking to improve. 🔔 Subscribe & stay tuned—next episode, we’ll explore the all about plant-based living!

    8min
  3. Trailer

    TRAILER

    Trailer

    Welcome to Thrive With Silv, the podcast where positive psychology meets plant-based nutrition. I'm Silvija Mitrovska, your host on this journey to a happier, healthier you. Get ready to fuel your mind and body as we dive into the power of positive thinking and the benefits of a plant-based lifestyle. Join me weekly as we uncover inspiring insights, practical tips, and expert interviews, all aimed at empowering you to thrive in every aspect of your life. thrive-mitrovska.com

    1min

Trailer

Classificações e avaliações

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de 5
3 avaliações

Sobre

Thrive With Silv is all about exploring the incredible power of positive psychology and plant-based nutrition to help you live your best, healthiest, and happiest life. Each episode will be packed with inspiring insights and practical tips, all aimed at empowering you to thrive in every aspect of your life. Are you ready to unlock your full potential? Join me on this weekly transformative journey as we dive deep into the science behind positive psychology and learn how plant-based nutrition can nourish both your body and mind.

Informações

  • Criado por
    Silvija Mitrovska
  • Anos de atividade
    2023 - 2025
  • Episódios
    3
  • Classificação
    Livre
  • Copyright
    © Silvija Mitrovska
  • Site do podcast
    Thrive With Silv

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