55 min

Tips for Losing Weight for the Last Time with Brooke Simonson Core Connections with Erica Ziel

    • Fitness

The guest you are about to hear from today is someone that I feel so aligned with when it comes to health mindset, Brook Simonson.

In this conversation, we discussed the lack of education around nutrition that is holding people back from amazing results.

I’m sure you'll love hearing Brooke's insights and mindset hacks about maintaining and reaching a healthy weight. Let’s listen in!

Join the Core Studio App to begin your 8-Week New Year's Challenge at https://www.ericaziel.com/corestudio

The guest you are about to hear from today is someone that I feel so aligned with when it comes to health mindset, Brook Simonson.

In this conversation, we discussed the lack of education around nutrition that is holding people back from amazing results.

I’m sure you'll love hearing Brooke's insights and mindset hacks about maintaining and reaching a healthy weight. Let’s listen in!

Join the Core Studio App to begin your 8-Week New Year's Challenge at https://www.ericaziel.com/corestudio

55 min