The Loving Challenger

Megan Bhatia
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The Loving Challenger

Step into the transformative world of "The Loving Challenger" podcast with host Megan Bhatia, where paradigm-shifting conversations unfold. As a beacon for those deeply connected to their inner wisdom, Megan invites you on a journey to challenge the status quo and embrace a new way of existence. Join Megan and her guests as they navigate the terrain of personal growth, societal transformation, and spiritual evolution, inspiring listeners to become agents of change in their own lives and beyond.

  1. 28/11/2024

    TLC 12 - 5 Ways to Love Yourself Through the Holidays

    Yep - it's that time of year again! Even if you're excited and enjoy the Holiday season, it can definitely be more stressful than your usual schedule. I will personally be heading back to the States for the Holidays and will be following my own advice, lol! 5 Ways to support yourself through the Holidays... 1) Carve out solo time 2) Be responsible for your nervous system 3) Use boundaries 4) More compassion, less comparison 5) Create moments of JOY! Feeling stressed and want support? Set up a FREE 20 minute connection call with me! Get on my schedule here. I promise you will leave with at least 1 practical skill that you can use during the Holidays...and after, to create more loving relationships with yourself and others. IG @lovingchallengers I am here to Lovingly Challenging you to step into your own personal power and create a life you love through... - one-on-one coaching - Weekly community calls - 6 Month Self-Love Journey

    8min

  2. 29/10/2024

    TLC 11- Mission, Mushrooms & Menopause

    Hello loves! Sharing some reflections just after my 45th bday... Mission: My purpose is to support more people to connect with their inner truth, and live a life aligned with their inner knowing (if this resonates with you, there's a truth that your body recognizes...it's already IN you!) Mushrooms: I share about my solo journey and the information that came up...and why/how I love holding space for people to develop their own relationship with this beautiful, consciousness-altering life form. Menopause: We need to talk about this phase of life more!!! I'm currently peri-menopausal and I believe it's a rite of passage and a part of why I am making certain changes in my life now. If any of this resonates with you - please message me directly to schedule a free one-on-one call (Megan@meganbhatia.com). I'll be opening up another Loving Challengers group soon and would love for you to find your soul-sister community as you continue on your unique journey of self-discovery, personal empowerment, and interconnection with the life around you! Connect with me on IG: @thelovingchallenger @lovingchallengers

    23min

  3. 07/10/2024

    TLC 10 - An Exploration of Boundaries

    What are personal boundaries? How do you actually use boundaries? What is the risk of NOT understanding/using boundaries? Interested in going deeper into the topic of Boundaires? Join Megan for a FREE group call on Thursday, October 10th. DM @lovingchallegers on IG for the call link or use this link to set up a free call for 20 minutes of coaching.

    19min

  4. 16/08/2024

    TLC 9 - Awakening your inner Buddha...No Guru Needed! (w/ Anita Dickinson)

    Anita Dickinson is a lifelong Meditation/Yoga/Primal Movement Practicer and Teacher as well as a Criminal Justice and Family Law Attorney. She's interested in nothing less than systemic, wondrous world-wide change, currently focusing on guiding safe and immersive Nature-Meditation retreats for “Westerner’s.” And, when not practicing law/meditation, you’ll find her endeavoring to be a conscientious farmer and land steward in rural Utah with her fabulous domestic-partner & hubby of 30yrs. Anita has been a close friend of mine for the last few years and I've learned SO MUCH from her about meditation and I'm beyond excited to share this conversation with you! Major themes: (approx min markers) 4 - Micro-hit practices: Taking meditation off the mat 10 - Metabolizing the Present moment: The power of awareness 19 - The limitation of the Guru model in Meditation 23 - Practical techniques for meditating in different situations 32 - Finding your own path in meditation 34 - Incorporating Movement and self-love in meditation 38 - Breaking free from Traditional meditation models 41 - Bringing Present moment awareness to daily life 45 - The importance of self-compassion and self-awareness in daily life 57 - Awakening your inner Buddha: Everyone has the capacity Connect with Anita here to learn about her retreats and meditation classes here: www.enterzenhere.com or IG - @enter_zen_here

    1h5min

  5. 27/07/2024

    TLC 8 - Mastering Your Nervous System for Healthy Relationships (Guest Lea Dawn)

    Lea Dawn is an attachment and relationship "thera-coach", international speaker, writer, and workshop facilitator, who specializes in anxious attachment relationship issues, attachment theory, relational trauma, and complex PTSD. She is certified in Neuro-Fit and a graduate of the IFS Circle, Terry Real’s Relational Life Therapy (RLT Level 1), and ISTA Level 1. Lea’s ultimate mission is to compassionately help people learn the skills they were never taught by parents or schools to create and sustain securely attached, fulfilling, and empowered relationships. This was such a fun, inspiring and informational conversation and I'm so excited to share it with you! 4:20 Lea’s Journey and Mission  10:50 - Understanding the Nervous system  24:00 - Victim Consciousness and Power Literacy  30:25 - Taking Accountability and Healing  36:00 - The Healing Power of Holding Space 43:20 - Understanding and Navigating Inner Conflict  50:00 - Reclaiming Personal Power  Secure Love Atlas visual Connect with Lea here: www.LeaDawnLove.com IG: @lea.dawn.love ---------------- The Loving Challengers podcast is dedicated to bringing you new tools and frameworks to challenge the status quo so you can create your own way of relating, loving, working and living. @lovingchallengers FREE 20 minute call with Megan Bhatia - click here

    1h5min

  6. 15/07/2024

    TLC 7 - From Drama to Power: Leveraging Karpman's Triangle

    Learn how to step out of drama, and truly empower yourself, using Karpman's Drama Triangle Framework. From victim to creator, persecutor to challenger and hero to coach...there is always a way to transform powerlessness into empowerment. I have used this tool almost every day since I learned it, and my clients end up saying the same thing. It does take a while to master the role switches, so feel free to reach out for additional support! Here's the link to schedule a free 20 minute connection call with Megan! More about how to master the role changes with these short episodes: Victim to Creator Villain to Challenger Hero to Coach Connect with Megan on IG - @LovingChallengers @TheLovingChallenger

    15min

  7. 28/06/2024

    TLC 6 - Harnessing Your Cycle: Empowerment Through Menstrual Wisdom (with Tonya Webster)

    Tonya Webster (www.establishingher.com) shares her wisdom about the 4 archetypes of the menstrual cycle: Maiden, Mother, Enchantress & Crone...and how to go with your flow, literally! Some of the topics we cover are: - The Crone: Grounded in Body, Connected in Spirit - The Maiden: Empowered and Energized - The Mother: Nurturing and Collaborating - The Enchantress: Subconscious Reflection & Shadow Work - Supporting Girls in this Rite of Passage - Grieving & Embracing the Aging Process - The Establishing Her Program & Community - The Power of the Crone - a New Paradigm of Aging You can learn more about Tonya's Establishing Her program at www.establishingher.com and IG: @establishing_her ******************************** The Loving Challengers Community is for women who are disrupting the status quo in the way they live, love, work, relate, parent, and more! Set up a free 20 minute call to learn more about the community and see if it's a good fit for you! IG @lovingchallengers "I started working with Megan a couple of months ago with the initial intention of wanting guidance, coaching, and support as I seek to start my own business. Shortly after, I joined the Loving Challengers women’s group and these two offerings combined have given me more than I ever knew I needed. Through 1:1 coaching, I am gaining valuable and embodied insights to trust myself and take the steps necessary to start my own business, but even more to create a more liberated life. The group is a container that helps me feel deeply seen and held and brave. The two combined are allowing me to take risks, trust my intuition, and know in my bones that the life I want to create is possible." - Alice K.

    1h7min

  8. 11/06/2024

    TLC 5 - Honoring Your Sacred "No"

    If you do not make room in yourself or your relationships for "no", you can't trust the "yes" to be authentic. Are you listening to your "no" or are you running over it? How can you make room and listen to your "no"...and then speak it? ******************************** The Loving Challengers Community is for women who are disrupting the status quo in the way they live, love, work, relate, parent, and more! Set up a ⁠free 20 minute call⁠ to learn more about the community and see if it's a good fit for you! IG @lovingchallengers "I started working with Megan a couple of months ago with the initial intention of wanting guidance, coaching, and support as I seek to start my own business. Shortly after, I joined the Loving Challengers women’s group and these two offerings combined have given me more than I ever knew I needed. Through 1:1 coaching, I am gaining valuable and embodied insights to trust myself and take the steps necessary to start my own business, but even more to create a more liberated life. The group is a container that helps me feel deeply seen and held and brave. The two combined are allowing me to take risks, trust my intuition, and know in my bones that the life I want to create is possible." - Alice K.

    6min
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Sobre

Step into the transformative world of "The Loving Challenger" podcast with host Megan Bhatia, where paradigm-shifting conversations unfold. As a beacon for those deeply connected to their inner wisdom, Megan invites you on a journey to challenge the status quo and embrace a new way of existence. Join Megan and her guests as they navigate the terrain of personal growth, societal transformation, and spiritual evolution, inspiring listeners to become agents of change in their own lives and beyond.

Informações

  • Criado por
    Megan Bhatia
  • Anos de atividade
    2019 - 2024
  • Episódios
    41
  • Classificação
    Explícito
  • Copyright
    © Megan Bhatia
  • Site do podcast
    The Loving Challenger

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