TLC for Working Mums Loren Finger

In this episode Loren shares about her perfectionism journey - from struggling with perfectionism for many years to now being able to use the ‘good parts’ of perfectionism and let go of the rest.

What you’ll learn in this episode:
- What perfectionism is and why so many of us working Mums have it
- What perfectionists are really afraid of, and how to overcome this
- How perfectionism is tied to a need to people-please - another thing us Mums often have
- 7 proven, powerful strategies to help you let go of the parts of your perfectionism that don't serve you - believe me these work!

If you haven’t already, grab your free Career Change Starter Kit to help you take the next step in discovering your true career calling - www.tlcforworkingmums.com/kit
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- Schedule your FREE Career Strategy Session: https://calendly.com/loren-finger/30min
- Contact Loren: podcast@lorenfinger.com
- Learn more about Mum Career Change Program - www.tlcforworkingmums.com/program
- Follow your host Loren on Instagram - @lorenfingerofficial

In this episode, Loren shares four of the best proven practical strategies to help you get clarity on what your next career move could be.

If you haven’t already, grab your free Career Change Starter Kit to help you take the next step in discovering your true career calling - www.tlcforworkingmums.com/kit
Subscribe to this podcast for more insights and proven strategies on how to find, and land, a career that you LOVE:
️On Apple - https://podcasts.apple.com/us/podcast/tlc-for-working-mums/id1734084966
️On Spotify - https://open.spotify.com/show/3Xm3HuBKaU792X3t3RETXJ
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Schedule your FREE Career Strategy Session: https://calendly.com/loren-finger/30min
Contact Loren: podcast@lorenfinger.com
Learn more about Mum Career Change Program - www.tlcforworkingmums.com/program
Follow your host Loren on Instagram - @lorenfingerofficial
Grab your FREE Career Change Starter Kit: www.tlcforworkingmums.com/kit

This episode is all about how to know when it’s time to change careers as a Mum.

In this episode you’ll learn about what to look out for that could be indicators that it might be time to change careers.

The episode will also give you easy, tangible and practical steps that you can start taking today to help you navigate a potential career change.
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Schedule your FREE Mini Coaching Session: https://calendly.com/loren-finger/30min
Contact Loren: podcast@lorenfinger.com
TLC for Working Mums - www.tlcforworkingmums.com
Follow your host Loren on Instagram - @lorenfingerofficial
Grab your FREE Career Change Starter Kit: www.tlcforworkingmums.com/kit

This episode is all about how to put an end to self-doubt - about time right?!

What you’ll learn in this episode:
Why so many of us working Mums struggle with self-doubt and how self-doubt transcends various areas of a working Mum’s life
My own experience with navigating self-doubt as a Mum in a high-pressure career - my fear of making any mistake
The consequences of constantly feeling self-doubt
How you might perceive that you portray a confident exterior even though you experience a lot of self-doubt
How to redefine and reframe self-doubt
Unique and practical strategies to overcome your self-doubt today
How to embrace self-doubt as your ally
How to use self-doubt to grow and evolve yourself

If you haven’t already, grab your free ‘4 step formula to Create Your Amazing Working Mum Mindset’ cheat sheet, with all the prompts and guidance you need to start becoming more confident today. Just got to www.tlcforworkingmums.com/mindset to get it.
____________________________________________

Schedule your FREE Mini Coaching Session: https://calendly.com/loren-finger/30min
Contact Loren: podcast@lorenfinger.com
TLC for Working Mums - www.tlcforworkingmums.com
Follow your host Loren on Instagram - @lorenfingerofficial
Grab your FREE Career Change Starter Kit: www.tlcforworkingmums.com/kit

In this episode Loren shares how you can take action, even if you don’t have confidence or self-confidence just yet.

What you’ll learn:
- The mindset shift that can help all working Mums conquer the unknown and overcome self-doubt
- The power of courage - what it is and how it feels
- How you can use Dan Sullivan’s 4C Formula (Commitment, Courage, Capability and Confidence) to utilise courage and build your confidence
- Proven strategies for how to generate courage
- Why courage is a prerequisite for confidence

If you haven’t already, grab your free ‘4 step formula to Create Your Amazing Working Mum Mindset’ cheat sheet, with all the prompts and guidance you need to start becoming more confident today. Just got to www.tlcforworkingmums.com/mindset to get it.
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Schedule your FREE Mini Coaching Session: https://calendly.com/loren-finger/30min
Contact Loren: podcast@lorenfinger.com
TLC for Working Mums - www.tlcforworkingmums.com
Follow your host Loren on Instagram - @lorenfingerofficial
Grab your FREE Career Change Starter Kit: www.tlcforworkingmums.com/kit

This episode delves into a topic that resonates with many working Mums – confidence, or the often-felt lack thereof.

What you’ll learn in this episode:
- How working Mums experience a significant dip in confidence, particularly after returning from maternity leave. I reflect on my personal journey, where despite portraying confidence externally, I struggled with self-doubt and very low self-confidence.
- The difference between confidence vs. self-confidence
- How to build self-confidence as a skill and proven strategies to generate self-confidence
- What a 'capacity for growth' mindset is and how to create it
- How to choose empowering thoughts that generate the feeling of self-confidence

If you haven’t already, grab your free ‘4 step formula to Create Your Amazing Working Mum Mindset’ cheat sheet, with all the prompts and guidance you need to start becoming more confident today. Just go to www.tlcforworkingmums.com/mindset to get it.

Subscribe to this podcast for more insights and proven strategies so you can learn exactly HOW to confidently create a career that you love whilst being an amazing and present Mum to your kids.

 ️On Apple - https://podcasts.apple.com/us/podcast/tlc-for-working-mums/id1734084966 

 ️On Spotify - https://open.spotify.com/show/3Xm3HuBKaU792X3t3RETXJ 

 ️On Castbox (Android) - https://castbox.fm/channel/TLC-for-Working-Mums-id6063816?country=gb  

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Schedule your FREE Mini Coaching Session: https://calendly.com/loren-finger/30min

Contact Loren: podcast@lorenfinger.com

TLC for Working Mums - www.tlcforworkingmums.com 

Follow your host Loren on Instagram - @lorenfingerofficial

Grab your FREE Career Change Starter Kit: www.tlcforworkingmums.com/kit