11 episodes
Too Much F#!% Information sassathescorpio
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- Health & Fitness
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5.0 • 1 Rating
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Welcome to TMFI where I tell you too much f#!% information. This podcast is for anyone looking for a place to have open, honest conversations about menstrual cycles, mental health, self-image, and more sensitive topics that might just be considered too much information.
The main focus of the show will be around my struggles with PMDD and ADHD and how it affects my daily life, workplaces, and relationships. I will also be reviewing research and reading your stories! Support this podcast: https://podcasters.spotify.com/pod/show/tmfi/support
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Season 2 Ep 1 Catching Up: Sobriety and PMDD
Welcome back to TMFI! Season 2 is here and I'm very excited to continue sharing my journey with you all. In this episode I will be talking about the future of TMFI, where I've been, what I've been up to, and my beginning journey with sobriety.
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
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Support this podcast: https://podcasters.spotify.com/pod/show/tmfi/support -
Ep. 9 Cycle Review
In today's episode, I will be talking about my last cycle, tracking symptoms on TikTok, and I mention how I will be fundraising in April for PMD Awareness Month! I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.
AD: Use code SASSA when you shop at harperwilde.com to save some money.
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
Follow me on Twitch! I stream a lot of simulation and survival games, with the occasional multiplayer game. My schedule varies but you can turn on notification to know when I go live!
Listener Support is now here! Support the show for as little as $1/month. Sharing the podcast and following on socials are free ways to support, but if you're able to contribute financially, it will help to continue and improve the show!
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Support this podcast: https://podcasters.spotify.com/pod/show/tmfi/support -
Ep. 8 PMDD and Adrenal Fatigue
In today's episode, I will be talking about my experience with PMDD and Adrenal Fatigue. I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.
AD: Use code SASSA when you shop at harperwilde.com to save some money.
Follow me on Twitch! I stream a lot of simulation and survival games, with the occasional multiplayer game. My schedule varies but you can turn on notification to know when I go live!
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
Listener Support is now here! Support the show for as little as $1/month. Sharing the podcast and following on socials are free ways to support, but if you're able to contribute financially, it will help to continue and improve the show!
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Support this podcast: https://podcasters.spotify.com/pod/show/tmfi/support -
Ep. 7 Amy S. - "My Story"
In today's episode, I will be reading a story from Amy S. on her story with PMDD. This is for educational and entertainment purposes only.
Amy is offering complimentary consultations for listeners of TMFI. Make sure you reach out to her on Instagram @thefemininerhythm or on her website!
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, Twitter, and Twitch as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
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Support this podcast: https://podcasters.spotify.com/pod/show/tmfi/support -
Ep. 6 Managing PMDD Rage
In today's episode, I will be talking about ways I've learned to manage PMDD rage and avoid PMDD guilt as much as possible. I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.
AD: Use code SASSA when you shop at harperwilde.com to save some money.
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
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Support this podcast: https://podcasters.spotify.com/pod/show/tmfi/support -
Ep. 5 PMDD Date Night Ideas
Happy Valentine's Day (almost)! In today's episode, I will be talking about some fun date night ideas for each phase of your cycle. Feel free to try some of them out and let me know which ones are your favorite! I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.
AD: Use code SASSA when you shop at harperwilde.com to save some money.
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
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Support this podcast: https://podcasters.spotify.com/pod/show/tmfi/support