Returning to write a second review after listening for over two years. I really love this podcast. I love the hosts. They are educated strong female athletes who advocate for each other and for everyone who identifies as an athlete. I have learned so much from them. I ran my first 50 K after listening for only a few months. Their point of view on fueling has been pivotal for me as an athlete. I am fitter and stronger than eating more and enjoying life more than I ever have at 43 years old thanks to these ladies. Also, I will be running my first road marathon this year putting into practice. A lot of things that they talk about here.

I like this show overall but I really wish they would stop with the medical school talk. It does not apply to my life and I do not care.

I love listening to Trail Society on my long runs. The vibe the hosts give off is perfect for the hours of pounding the pavement. It comes off initally as a women centric podcast, and it is, but the hosts do a immaculately good job, at advocating for women, holding up women focused acheivements and topics, and still keeping it approachable and valuable for men. They will have you chuckling at the cheesy jokes, and give you occasional encouragement as you are on your own running journey. I'd give it a million stars if i could.

I was wondering about concussions and post concussion syndrome continuous symptoms and how it may relate to a females period cycle, I have heard more or more severe symptoms if a concussion happens in the luteal phase. My wife has had multiple concussions in her life and July 2022 she had what we thought was a minor one and has left her practically bed ridden and trying to figure out how to better support her. Have heard some research on Creatine which I ordered from The Feed (Gnarly Nutrition) and then BCAAs which she ordered from The Feed, and more recently mixed reviews on ketones around David Roches bike accident

Alive and refreshingly feminine led! Love the interviews.

Thanks gals for all of your great insight on female athletics! I enjoy listening to these three female super athletes and their scientific insights into females in sports primarily trail running but so relevant across all endurance sports.

I listen to a lot of trail running podcasts, but this one has quickly become top of my rotation. I really appreciate the focus on female-centric topics that are not covered other places. The hosts and guests on the show are inspiring and relatable.

I was glad to see the conversation with Jordan! This podcast seems so focused on white feminism and I would love to see that change. Trail running is still SO white and there needs to be changes made. BIPOC inclusion and representation in the sport is a huge issue, and I don’t often hear it being addressed in this podcast. The episode with Jordan made me hopeful that this will change!

These woman are such badasses!

This podcast has it all! Sciency stuff, running, support for all, education on other views and more running! Love the girls on the show, also love to hear all the guests they’ve had join them. A plus!