Of Course I'm Not OK: The Podcast

Katie Morell
  • 4.7 (14)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Of Course I'm Not OK: The Podcast

Hosted by Karen Hawkins and Katie Morell, writers & longtime friends, this podcast explores mental health, creativity, & coping with quarantine. The goal: to help people feel less alone, share stores, & create connection.

  1. 6 DAYS AGO

    189. Pre-Election Letter To Ourselves

    Hello Listeners and welcome back! On today's mini-pod, Karen and Katie chat (somewhat clumsily) about the election and how they feel. Note: This mini-pod was recorded Oct. 23, so they had no idea what happened. Thanks for listening - go democracy!

    9 min

  2. NOV 4

    188. You're Doing Great, Sweetie

    Hello, Friends! On today's mini-pod, Karen and Katie chat about the importance of speaking nicely to ourselves and taking compliments with grace and gratitude. We love you all, thanks for listening!

    8 min

  3. OCT 28

    187. Oh, beautiful escapism

    Hello, Friends! On today's mini-pod (the first of three in a row), Karen and Katie discuss what escapism looks like for them, ghosts, and much more. Enjoy - thank you for listening!

    14 min

  4. OCT 21

    186. Fall Ramble

    Happy Fall, Friends! For today's show, Karen and Katie chat about a variety of topics - from shoes to pets to MRIs to Beyonce to coffee. This one is a blast - thanks for listening - we hope you enjoy!

    31 min

  5. OCT 14

    185. Working Towards Freedom A Little Every Day

    Welcome, Listeners! Karen and Katie are back after a fall break and here to talk about how we can all work towards freedom a little every day. Do you have something you've been wanting to try? A goal that's been living in the back of your mind for days/weeks/months/years? The pair dives into the concept of working a little every day to reach that dream. Enjoy - thank you for listening!

    36 min

  6. SEP 23

    184. Today's Childcare Crisis w/Tori Ulrich (aka Ginger Buddha)!

    Get ready for an incredible episode, Listeners! On today's show, Karen and Katie welcome back Tori Ulrich (aka the beloved Ginger Buddha). But instead of shooting the shit about a variety of topics, the pair interviews Tori about her job as founder and CEO of Chicago Super Sitters, a one-of-a-kind service that provides support to families, and sitters. The trio discuss the state of childcare today, how the US historically *did fund childcare options at one time, and what people can do to help struggling parents right now. - Check out Chicago Super Sitters: https://chicagosupersitters.com/about-us/ https://supersitters.com/ https://www.facebook.com/SuperSittersOfficial/?fref=ts https://www.instagram.com/supersittersofficial/ https://www.linkedin.com/company/chicago-super-sitters/ - Also check out Tori's Instagram: https://www.instagram.com/todiebeans/ - And make sure to read this NYTimes piece from the US Surgeon General: https://www.nytimes.com/2024/08/28/opinion/surgeon-general-stress-parents.html - And this NPS.GOV piece on childcare during WWII: https://www.nps.gov/articles/000/childcare-on-the-world-war-ii-home-front.htm

    52 min

  7. SEP 16

    183. Grounding Through Overwhelm w/Coach Johanna Derlega

    Get ready for a fabulous episode, listeners! On today's show, Karen and Katie welcome Johanna Derlega, an incredible coach that coaches business leaders to more awareness, perspective, and purpose. The trio talk about the concept of grounding when life feels too busy, and Johanna gives TONS of solid practices listeners can implement immediately. Enjoy! Check out Johanna's company, Beech Strategies, here: https://www.beechstrategies.com/

    52 min

  8. SEP 9

    182. Being Your Own Best Friend

    Welcome back, Listeners! On today's show, Karen and Katie chat about the concept of being our own BFFs. The pair get vulnerable about how focusing on being kind to themselves has helped in very real ways. Check out this article on how to be your own best friend: https://www.mindful.org/how-to-be-your-own-best-friend/ Thanks for listening!

    42 min
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4.7
out of 5
14 Ratings

About

Hosted by Karen Hawkins and Katie Morell, writers & longtime friends, this podcast explores mental health, creativity, & coping with quarantine. The goal: to help people feel less alone, share stores, & create connection.

Information

  • Creator
    Katie Morell
  • Years Active
    2020 - 2024
  • Episodes
    191
  • Rating
    Explicit
  • Copyright
    © Katie Morell

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