Trailer

Send us a text

Welcome to Not Your Therapist, where real life meets real talk. Hosted by Kayla Reilly—licensed therapist, entrepreneur, and mom—this podcast dives into the messy, magical, and everything-in-between moments of life. From relationships and mental health to parenting and finding your balance, we’re ditching the fluff and serving up bite-sized episodes packed with practical tips, no-BS truths, and maybe even a little tough love.

If you’re tired of perfectionism, overthinking, or living for the weekends, this podcast is your permission slip to start thriving today. It’s not therapy, but it’s definitely therapeutic. Subscribe now and join us for a fresh take on navigating life’s twists and turns.

👉 Grab your FREE Audio Training: Get Unstuck- 3 Strategies to Break Free from Unhealthy Patterns

👉 Follow me on social @kaylarreilly

👉 Ask me a question hello@kaylareilly.com