Callie Gualy joins Lily on the mic today for a vulnerable conversation about imposter syndrome, self doubt, and rewiring your routines after a big life change. Callie is the founder two fitness studios - Sweaty Studio and Sunshine Pilates - and uses coaching as a means to empower women to become their best selves physically, mentally, and spiritually. Off the mat, Callie hosts Healthy But Human, a faith and self improvement podcast. As a new mom and entrepreneur, Callie chats with Lily all about the ebbs and flows of self growth in this ever-changing season of life!
Connect with Callie https://www.instagram.com/calliegualy/
Listen to Healthy But Human https://www.instagram.com/healthybuthumanpod/
Check out Sweaty Studio https://www.instagram.com/sweatystudio/
Connect with 80/20 https://instagram.com/8020pod
Connect with Lily https://instagram.com/lilyrakow
Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8
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Hosts & Guests
Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 19, 2024 at 9:00 AM UTC
- Length47 min
- Season14
- Episode15
- RatingClean