12 min
Trimming the Fat: How Weight Loss will Improve Your Life The Spartan Body & Mind Podcast
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- Health & Fitness
There are a number of benefits to trimming fat and losing weight, even more than just looking and feeling good about yourself.
On today's episode of The Spartan Body & Mind Podcast, Seth Winterhalter looks at a few of the key benefits you'll experience dropping a few pounds and you might be surprised at the effects it would have on you. If you're interested in losing 20+ pounds and getting into summer shape, check out the Summer Spartan Program at the link below.
Applications for the Summer Spartan Program are only open this week so APPLY NOW: https://bit.ly/spartanprog
Join the Free Spartan Facebook page for more tips and insights: https://www.facebook.com/groups/spartanbodyandmind
There are a number of benefits to trimming fat and losing weight, even more than just looking and feeling good about yourself.
On today's episode of The Spartan Body & Mind Podcast, Seth Winterhalter looks at a few of the key benefits you'll experience dropping a few pounds and you might be surprised at the effects it would have on you. If you're interested in losing 20+ pounds and getting into summer shape, check out the Summer Spartan Program at the link below.
Applications for the Summer Spartan Program are only open this week so APPLY NOW: https://bit.ly/spartanprog
Join the Free Spartan Facebook page for more tips and insights: https://www.facebook.com/groups/spartanbodyandmind
12 min