9 episodes
Trio Well-Being Podcast Mathew Roderick
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- Health & Fitness
In the podcast I’ll be discussing all topics related to mental health, physical health and nutrition.
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Trio Well-Being Podcast Episode #9 University College London study and SSRIs
I speak about a recent study by the University College London regarding serotonin and the claim of SSRIs. Enjoy!
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Trio Well-Being Podcast Episode #8 Lindsay Batoryk from Titan Nutrition
In this episode I speak with Lindsay from Titan Nutrition about her journey through the fitness industry. We discuss bodybuilding and it’s impact physically and mentally. We also discuss powerlifting and it’s differences to bodybuilding, as well as how Lindsay decided to create Titan Nutrition. Enjoy!
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Trio Well-Being Podcast Episode #7 How I Practice What I Preach
In this episode I briefly discuss how I manage my own well-being. Enjoy!
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Trio Well-Being Podcast Episode #6 19 Questions You’ve Always Wanted To Ask Your Therapist
In this episode I answer Buzzfeed.com’s 19 questions that you’ve always wanted to ask your therapist. Enjoy!
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Trio Well-Being Podcast Episode #5 Coronavirus and depression 2021
In this episode I discuss the latest ONS study on coronavirus and depression statistics. Enjoy!
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Trio Well-Being Podcast Episode #4 Alexander Pouros
In this episode of the podcast Alex and myself discuss chronic pain and methods for treating it. Enjoy!