There's a Hack For That

Daydreamer Media Studios
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There's a Hack For That

On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.

  1. 19/07/2022

    Increase Energy & Mental Clarity through Functional Medicine Liver Detoxes with Erica Weiner, IHP2

    In this week’s episode, Erica shares why a functional medicine liver detox can help increase energy, mental clarity, ambition/drive and zest for life.The episode covers:The biggest objection to functional medicine liver detoxes and Erica’s rebuttal to itWhy the liver is such an important organ and why we need to take special care to support itA really super brief intro to liver detoxification (don’t worry…we don’t get too far into the weeds with the science here ;)).A brief overview of the de...

    28min

  2. 12/07/2022

    Turning Our Struggles Into Gifts & Finding Pleasure in Each Moment with Michelle Etchison

    In this week’s episode, Erica interviews Michelle Etchison, Sensuality, Business & Breath Coach. We talk about Michelle’s beautiful and inspiring story & how she came to do the business coaching she does today. We explored where good girl & people pleasing energy comes from, how to find safety in experiencing difficult emotions like grief & anger while simultaneously experiencing pleasure and happiness. Michelle shares her experience growing up as a bi-racial kid and the gifts...

    1h1min

  3. 05/07/2022

    Getting To Know Yourself with Luisa Molano

    In this week’s episode, Erica and Lauren interview Life Coach Luisa Molano. As a coach Luisa works with multi-passionate entrepreneurs who know they are there to make a big impact. We talk about how as coaches and business owners it’s important to walk the walk that we talk. Luisa shares how her coaching journey, mental health experiences, and human design lead her to recently participate in a psilocybin retreat that opened her up to even more curiosity and self compassion toward self love an...

    1h1min

  4. 28/06/2022

    Craving Connection and Seeking Support from Others with Amy Young

    In this week’s episode, Erica and Lauren interview Amy Young. We talk about how the pandemic has changed the way we connect and seek support from others. We share our personal experiences with this over the last few years to the present day, lessons we’ve learned, struggles, gifts, etc. Being a human on planet earth has been a wild ride since 2020! This episode was a reflection on where we were and how far we’ve come.We know you’re going to love this conversation!Take a screenshot on your pho...

    1h

  5. 21/06/2022

    20 Simple Tips To Improve Your Digestion with Erica Weiner, IHP

    (The tips start around the 13 minute mark if you want to fast forward)In this week’s episode, Erica breaks down some simple lifestyle shifts you can make to improve your digestion …20 of them to be exact!If you’re someone who suffers from symptoms of weak digestion (bloating, gas, belching, indigestion, fatigue after a meal, etc) THIS EPISODE IS FOR YOU!Resources:Podcast episode on food combining: https://stephencabral.com/podcast/481/ Digestive Enzymes: BiOptimizers MassZymes - use code...

    38min

  6. 07/06/2022

    Authentic Self-Expression with The Spiritual Smartass

    In this week’s episode, Erica and Lauren interview Brandon Marshall Havener, the Spiritual Smartass. We talk about authentic self-expression, what that is and how to start finding your own version of it. We also cover the discomfort that can come with authentic self-expression and how to navigate with life, friends and family. Brandon is both fun, caring and full of great ideas on how to start TRULY being yourself. If you want more of Brandon, he has two courses available on his website ...

    56min

  7. 31/05/2022

    Empowered Sexuality with Sexologist Dr. Stephen de Wit

    In this week’s episode, Erica and Lauren interview Dr. Stephen de Wit, Sexologist, Speaker, and Coach about how to live a sexually empowered life. Dr. Stephen de Wit is a Board Certified Sexologist through the American College of Sexologists. He holds a Master of Public Health in Human Sexuality and a Doctorate of Human Sexuality. Stephen gets vulnerable right from the start sharing his personal story of sexual empowerment and through story telling helps Erica and Lauren get vulnerable too. H...

    56min

  8. 24/05/2022

    Healing Through Sound, Past Lives and Soul Callings with Nina Born

    In this week’s episode, Erica and Lauren interview Nina Born, Holistic Health Practitioner.We dive into Reiki, ThetaHealing, Past Life Regressions and Nina even does a sound healing demonstration with some of her crystal bowls. We can’t wait for you to experience her magic.Enhancing quality of life, helping people remember their life purpose, and guiding them on their life path is Nina’s motivation and mission. Nina is a certified ThetaHealing practitioner and Reiki Master. Her Past Life...

    47min
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Sobre

On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.

Informações

  • Criado por
    Daydreamer Media Studios
  • Anos de atividade
    2020 - 2022
  • Episódios
    84
  • Classificação
    Livre
  • Copyright
    © 2024 There's a Hack For That
  • Site do podcast
    There's a Hack For That

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