UN-secured with Clare Cui

In this week's episode of Unlicensed, Jill is joined by Entrepreneur, Coach, and Podcast host, Clare Cui, who offers advice on coping with relationship anxiety and overthinking. Clare distinguishes between emotional unavailability and being unavailable, explores the influence of attachment styles and trauma on behavior, and discusses the tendency to blame or shame after rejection. Clare also provides practical tips for managing relationship anxiety, focusing on the roles of self-sabotage and survival instincts. Consider this your soft launch into therapy!