188 episodes

Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and we know that it takes going against the status quo to get there. We are standing up for our values and we are doing it unapologetically.

The Unmedicated Girlies | Empowered & Informed Birth Education with Fierce Lizzie Fierce Lizzie

    • Kids & Family
    • 4.7 • 77 Ratings

Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and we know that it takes going against the status quo to get there. We are standing up for our values and we are doing it unapologetically.

    160 | Your body (and baby) wants an unmedicated birth, the benefits of natural birth

    160 | Your body (and baby) wants an unmedicated birth, the benefits of natural birth

    Your baby & body want an unmedicated birth, even if you are scared, even if you have a low pain tolerance, even if you aren’t having a peaceful water birth in your living room. And that's because there are a ton of benefits that come with physiologic, unmedicated birth.

    You'll learn...


    How a recent client ended up with an unmedicated birth even though that wasn't her goal, and no her birth wasn't fast or easy.
    The cascade of interventions vs the overflow of positive outcomes and how unmedicated birth has benefits to you and your baby.
    The reason so many moms chose natural birth over and over again, even though it's the hardest thing they have ever done.

    Ready to go all in with your birth prep? Join the Academy

    Enter the photo contest and show off how the unmedicated girlies do it 💃

    • 23 min
    159 | The LIE behind a low lying placenta

    159 | The LIE behind a low lying placenta

    Today's episode is inspired by the fact that I have had too many mom in my DMs concerned about their low lying placentas. A low lying placenta is totally normal at 20 weeks, so why are so many women worrying about it??

    In this episode, I discuss:


    The difference between a low lying placenta and placenta previa, and what it means for your birth prep.
    The overuse of technology causing doubt in our pregnancies.
    How our maternity care system infantilizes women by giving us minimal information and making decisions for women instead of giving them options.

    ____

    Enter the photo contest and tag me @theunmedicatedgirlies and #theunmedicatedgirlies

    Join Unmedicated Academy to get informed and make your own decisions.

    • 26 min
    158 | Margot Robbie is pregnant, will she get informed? How the hospital takes away your power

    158 | Margot Robbie is pregnant, will she get informed? How the hospital takes away your power

    Margot Robbie is pregnant. Will she invest in getting informed? Will she hired a doula? Will she invest in a physiologic birth at home? Celebrities have all the resources available to them, and very often they are opting for the most detached version of birth, elective cesarean or even worse, surrogacy. Join me in this rabbit hole of celebrity hospital births.

    In this episode I discuss:


    How Queen Elizabeth had her power taken away during her first three births and how she demanded different for her fourth.


    The hospital is the hospital and it can and will take control if you let it, regardless of how rich, famous, and powerful a woman is outside of the hospital.


    The average rate of cesarean in the United States in 2022 is 32.1% and the World Health Organization’s statement that cesarean rates over 20% lead to worse outcomes for moms and babies.


    Los Angeles hospital, Cedars-Sinai Hospital, does not disclose their rate of cesarean and that is likely due to a higher than average rate.
    What it costs for a bougie maternity suite at Cedars-Sinai, Lenox Hill, and Mount Sinai. And did Beyonce really rent out the maternity ward for $1.3 million??

    • 22 min
    157 | Postpartum bleeding is physiologic, was it really a pph?

    157 | Postpartum bleeding is physiologic, was it really a pph?

    Let's get informed on postpartum hemorrhage, so you can make the best decision in the third stage of your birth. Bleeding is a completely normal part of the birth process, but how much is too much?? Hospital providers are terrified of PPH and are treating every single woman preventatively, even when she just had a physiologic birth and there is no reason to assume this stage of birth needs help as well.

    In this episode I discuss:


    The current definition of PPH versus the older definition that labels a normal amount of blood loss as concerning.


    How PPH is assessed and what can cause a hemorrhage in postpartum.


    If you birth in the hospital, you will have PPH actively managed. Know the difference between active vs expectant management.


    All of your options and how to avoid PPH

    ----

    Start the 5 Day Empowerment Challenge

    Get informed on all the stages of hospital birth (and how to support physiology instead) inside Unmedicated Academy

    • 34 min
    156 | Get obsessed with your birth, the best way to get prepared for birth

    156 | Get obsessed with your birth, the best way to get prepared for birth

    Allow yourself to get obsessed with your birth. Go all in. Instead of hoping for an unmedicated birth, be committed to having your best birth. Going all in with your birth education can only help you to be more confident and more prepared for walking into the hospital to birth your way.

    In this episode I discuss:


    Many hospital birth moms have births that don’t go as planned. The typical birth outcomes IS a birth that doesn’t go to plan so if you want to plan for something different, you have to do things differently.


    The difference between hoping for an unmedicated birth and being committed to an unmedicated birth. And how you can become obsessed with birth to have a more positive birth experience.


    If you want a different hospital birth, you are going to have to tell someone no. To do birth differently you are going to have to inconvenience someone at best and piss them off at worst. 

    Get obsessed with doing birth your way inside Unmedicated Academy.

    • 27 min
    155 | Bobbie caused their own formula shortage! Bobbie tanks your supply, then tanks theirs

    155 | Bobbie caused their own formula shortage! Bobbie tanks your supply, then tanks theirs

    Have you experienced the Bobbie formula shortage? This mom-founded and-led infant formula company appears to be pro mother-baby, when in fact all they are good at is marketing and making profits off of how you feed your baby. They are a multi million dollar corporation that has used predatory marketing tactics to grow a "cult like" following that has created more demand then they can keep up with.

    In this episode, I discuss:


    The new age predatory Marketing tactics that Bobbie formula has pioneered and abused to get moms hooked on their product.


    Bobbie falsely claims that their organic formula is a solution to mothers' mental health struggles, and now these moms are more stressed than ever as they struggle to feed their babies.


    The new push towards combo-feeding that enables Bobbie to gain more customers as they directly compete with breastfeeding.


    One mom's story in choosing Bobbie, what she did during the shortage to feed her baby, and how Bobbie responded to her outrage.

    Listen to the episode with the Radical Moms Union: Episode 114 We Crashed a Formula Marketing Meeting

    Join Unmedicated Academy and get access to the BONUS breastfeeding module

    • 26 min

Customer Reviews

4.7 out of 5
77 Ratings

77 Ratings

WesleyyyyLynne ,

Incredible resource!!

This podcast is an incredible resource. The episodes are so clear and straightforward with so much great info packed into each one. For example, if you are considering an induction, please listen to episode 137 first. But seriously, just start listening early pregnancy and listen to them all. It’s really so educational and important for better birth outcomes.

Olive1996 ,

Best birth podcast

Started listening after a fellow crunchy, naturally minded friend recommended it to me. I’m so thankful for all the free information she gives you in these episodes. I’m 16 weeks pregnant and will be doing her birth course! So much information about your rights as a mom and just evidence based information! So good!

lillaford ,

Homebirth mentality

I am having my baby in the hospital due to money but I want it to be like a home birth as much as possible and this podcast has really helped me learn about my rights as a mother and the steps I want to take to have an unmedicated physiological birth. I definitely reccomend this podcast to any mom who wants tips about giving birth unmedicated or medicated because Lizzie has really good advice for lots of things!

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