Welcome back to another episode of The Body Grievers Club! In the beginning of episode 66, I give you 2 questions for reflection.
- If my body image wasn't holding me back, how would I show up differently in my life?
- Why is my body holding me back from doing this?
In episode 66, you will explore:
- How to identify the ways your body image might be holding you back.
- The importance of living your best life now, regardless of body size.
- Understanding and addressing "unavoidable body grief."
- Actionable steps towards body liberation and self-acceptance.
We will delve FURTHER into this difficult topic in my FREE WEBINAR: UNAVOIDABLE BODY GRIEF.
Join me as we explore this further and learn how to navigate and heal our relationship with our bodies so we can live our best, unapologetic, big beautiful life.
Click here to join the free webinar.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedJuly 4, 2024 at 9:00 AM UTC
- Length23 min
- Season5
- Episode66
- RatingClean