15 episodes
The Natural Hormone Method Kirra Morrill
-
- Health & Fitness
Are you tired of irregular periods, painful cycles or just not getting any support for your hormones? Then you’ve come to the right place, join Kirra Morrill, qualified Naturopath and women’s health advocate as she dives into the world of Hormone support, naturally.
This podcast covers key aspects of hormone health including how it’s all meant to work and what can go wrong along the way. She has an interest in endometriosis and PCOS too, conditions that are not often well treated or understood. Kirra will be interviewing a variety of health experts as well as covering real life experiences from real people along their Hormone journey.
Because symptoms may be common, but they’re certainly not normal, let’s discover the WHY together.
-
You Metabolic Health Could Be Driving Your Hormone Symptoms with Jessica Jadezak
On this weeks episode Kirra is joined by Metabolic Health enthusiast - Jessica Jadezak. Jess is completing her clinical nutrition degree and is passionate about the links between Metabolic Health and Hormone Health. Kirra and Jess chat about all this metabolism, nutrition, hormones and how you can improve your Metabolic Health which in turn, improves your overall hormonal health.
Find more info about Jess and Well Balanced Health through her Instagram
To access Kirra’s FREE eBook, click here.
Click here to book a FREE 30 minute consultation with Kirra and visit her website here!
Keep up to date with Kirra by following her on Instagram @kirramorrill_hormonenaturopath
I’d love you to tell me what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening!
Remember to SUBSCRIBE and FOLLOW! -
Seeds for your Cycle with Mel from The Seed Cycle
In this weeks episode Kirra is joined by Mel Kovacevic, Founder of The Seed Cycle. Kirra and Mel dive into the many benefits of seeds, and how Seed Cycling can improve your hormonal symptoms using traditional food as medicine.
Find more info about Mel and The Seed Cycle through her Website or Instagram
ORDER THE SEED CYCLE Phase 1 & 2 > Here
To access Kirra’s FREE eBook, click here.
Click here to book a FREE 30 minute consultation with Kirra and visit her website here!
Keep up to date with Kirra by following her on Instagram @kirramorrill_hormonenaturopath
I’d love you to tell me what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening!
Remember to SUBSCRIBE and FOLLOW! -
From PreNatal to PostNatal - The Significance of Nutrition for your Fertility Journey with Brittany Darling
In this episode Kirra interviews Brittany Darling , a superstar in the fertility nutrition world. Kirra and Brittany take a deep dive into the importance of nutrition for fertility and pregnancy.
Find more info about Brittany through her Website or Instagram
To access Kirra’s FREE eBook, click here.
Click here to book a FREE 30 minute consultation with Kirra and visit her website here!
Keep up to date with Kirra by following her on Instagram @kirramorrill_hormonenaturopath
I’d love you to tell me what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening!
Remember to SUBSCRIBE and FOLLOW! -
The Magic Of Flowers with Abby Rose from Heka Healing
In this episode Kirra chats with Abby Rose, a flower essence therapist who runs her own flowery business- Heka Healing. Kirra and Abby talk all about what flower essences are, how they work and why they are both so passionate about finding ways for people to dig deep and support their emotional and mental health.
Find more info about Abby and Flower Essences through her Website or Instagram
To access Kirra’s FREE eBook, click here.
Click here to book a FREE 30 minute consultation with Kirra and visit her website here!
Keep up to date with Kirra by following her on Instagram @kirramorrill_hormonenaturopath
I’d love you to tell me what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening!
Remember to SUBSCRIBE and FOLLOW! -
Irritability and Mood Changes Around Your Cycle
In this week’s episode, Kirra talks about irritability and mood changes, and how they relate to your cycle. PMS is such a common symptom, that its often normalised- in this episode Kirra debunks the myth that mood changes around your cycle are just part of a women's life. In fact, these symptoms are a sign that something is up, your hormones aren't doing what they are meant to be doing. Kirra also discusses how we can gather more information about you and your cycle, to get you feeling better , faster.
To access Kirra’s FREE eBook, click here.
Click here to book a FREE 30 minute consultation with Kirra and visit her website here!
Keep up to date with Kirra by following her on Instagram @sunshinecoastnaturalhealth.
I’d love you to tell me what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening!
Remember to SUBSCRIBE and FOLLOW! -
Hormone Disrupting Chemicals in Beauty Products
In this week’s episode, Kirra sits down to chat about the chemicals that are found within our beauty products. Generally speaking, most women feel the social pressure and expectation of ‘being clean’. This marketing scheme has been used for decades by the beauty industry, to help push their never ending release of products. As Kirra outlines in this episode, alot of the chemicals found in these products are doing harm to our endocrine system and our reproductive system. Listening in as Kirra talks about the negative effect these chemicals have, while offering great alternatives and how to make the switch to a more chemical-free daily routine.
To learn more about Your Hormones Renewed 12 week program, click here.
To access Kirra’s FREE eBook, click here.
Click here to book a FREE 30 minute consultation with Kirra and visit her website here!
Keep up to date with Kirra by following her on Instagram @sunshinecoastnaturalhealth.
I’d love you to tell me what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening!
Remember to SUBSCRIBE and FOLLOW!
This podcast was brought to you by On Track Studio.
www.ontrackstudio.com.au
For advertising opportunities, please email hello@ontrackstudio.com.au