Understanding Hypermobile Bodies: Insights from Dr. Mamak Shakib

In this episode of Zebra Talks, host Dr. Libby Hinsley talks with Dr. Mamak Shakib, a chiropractic physician specializing in functional mobility, joint hypermobility, and pelvic floor dysfunction. Dr. Shakib shares her 30-year journey in treating hypermobile patients, emphasizing the importance of developmental kinesiology and dynamic neuromuscular stabilization (DNS) for sustainable joint health and stability.

She discusses common issues faced by hypermobile individuals in traditional chiropractic and rehabilitation settings, the significance of tailored approaches, and the role of proper breathing techniques in maintaining functional stability. The episode sheds light on Dr. Shakib's unique methodologies and her advocacy for better communication and understanding between healthcare providers and patients with hypermobility syndromes.

Highlights of this episode include:

00:00 Introduction to Zebra Talks

00:35 Meet Dr. Mamak Shakib

01:58 Discovering Hypermobility

07:23 Challenges in Traditional Rehabilitation

20:55 Dynamic Neuromuscular Stabilization (DNS)

34:05 Breathing Techniques for Bendy People

45:45 Final Thoughts and Resources