Sherapy Sessions: Cutting Toxic Family Ties

Dr. Sherrie Campbell
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Sherapy Sessions: Cutting Toxic Family Ties
TOXIC FAMILY HELP

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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media networks such as CNN, Time, USA Today, and The Huffington Post. She is the best-selling author of But It’s Your Family…Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath and Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself. She is a mom who bravely shared her story to help more people break free of toxic family relationships and thrive in the aftermath. Subscribe now to get your monthly "Sherapy Sessions" (Sherrie Therapy Sessions) straight from your phone.

  1. HÁ 2 DIAS • SOMENTE PARA ASSINANTES

    Handling the Horrors of the Smear Campaign

    For anyone dealing with toxic family dynamics, especially those who have the role of scapegoat, it can be emotionally harrowing to confront a smear campaign. Let’s unpack the nature of smear campaigns: ✅ The Smear Campaign is Designed to Block Your Freedom ✅ The Power of Blind Willfulness—Mob Mentality. ✅The Weapon of Triangulation. ✅ Why Toxic Parent o Family Members Cast Themselves as The Victim. ✅ Why Doesn't Anyone Help the Scapegoat? ✅ Why Scapegoats Struggle to Save Themselves. ✅ Taking Your Power Back. ✅ How To’s and Boundaries to Set. ***** NEW BOOK!!! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI ***** My TEDx Talk: 📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 Connect with Dr. Sherrie Campbell: ⚉ Website: https://drsherriecampbell.com/ ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/

    30min

  2. 13 DE NOV. · BÔNUS

    Breaking Free from Trauma Bonds with Dr. Nadine Macaluso (Bonus Episode 14)

    Are you feeling trapped in a relationship where love feels more like pain, inconsistency, and power struggles? Have you ever found yourself questioning your own worth because of a loved one’s manipulative or abusive behavior? In this episode, Dr. Nadine provides you with insight, validation, tools to help you reclaim control, and so much more. ✅ Trauma Bonds are based on an imbalance of power. ✅ The abuse of power is abuse ✅ Parents inherently have more power and resources than children so seduction is not necessary to trap them ✅ Eradicating the shame of staying in an abusive relationship for too long ✅ How substance abuse exacerbates an already abusive/narcissistic personality ✅ Codependency makes the victim think there is something wrong with them they need to fix, rather than looking at what an abuser needs to fix ✅ Starting over ✅ Redefining yourself after abuse ✅ Stopping the marital/divorce pain from destroying your children Dr. Nadine Macaluso, known to her patients as Dr. Nae, is the real-life inspiration behind Naomi Belfort's character in "The Wolf of Wall Street." She survived a turbulent eight-year marriage to Jordan Belfort, marked by abuse, greed, and trauma. Following her experiences, Dr. Macaluso relocated to California. Her journey of trauma and healing inspired her to return to school at age 39, where she earned her Master's in counseling and Ph.D. in somatic psychotherapy. She further specialized with a two-year postdoctoral training in the Neuro-affective Relational Model (NARM). As a therapist, Dr. Macaluso combines her education and personal experiences to help others heal from trauma. Her practice focuses on assisting patients in connecting with their authentic selves, fostering confidence, resilience, and agency. Dr. Macaluso firmly believes in the potential for post-traumatic growth, instilling hope in her patients and guiding them to reach their potential in life and love. Mentioned in the episode: 📌 [Book] Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds by Dr. Nadine Macaluso - https://amzn.to/3C6vnEW 📌 [Book] Women Who Love Psychopaths: Inside the Relationships of inevitable Harm With Psychopaths, Sociopaths & Narcissists by Sandra L. Brown - https://www.amazon.com/Women-Who-Love-Psychopaths-Relationships/dp/0984172807 Connect with Dr. Nadine: 📌 Website: https://drnae.com/ 📌 Instagram: https://www.instagram.com/therealdrnadine/ 📌 Facebook: https://www.facebook.com/drnaelmft 📌 Tiktok: https://www.tiktok.com/@drnaelmft 📌 YouTube: https://www.youtube.com/@TheRealDrNadine 📌 X: https://x.com/therealdrnadine ***** NEW BOOK!!! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI ***** Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 Connect with Dr. Sherrie Campbell: ⚉ Website: https://drsherriecampbell.com/ ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people...

    45min

  3. 6 DE NOV. · BÔNUS

    Understanding the Mind Control of Narcissistic Abuse in Families with Vanessa Reiser (Bonus Episode 13)

    In this episode,  we uncover how toxic family dynamics mirror cult-like control. Drawing on personal experiences and clinical expertise, this thought-provoking conversation with Vanessa Reiser will explore how toxic family environments resemble cults, tactics abusers use to manipulate, and the path toward reclaiming autonomy.  ✅ Cult of One - the qualities that make up a psychopathic personality  ✅ The power of isolation and confusion toxic relationships have on their victims  ✅ Why it’s often more challenging and painful to leave a toxic family than a toxic romantic partnership  ✅ Any group can take on characteristics of a cult.  ✅ Often don’t know know you’re in a cult-like scenario for quite some time  ✅ Families can be run as mini-cults  ✅ Emotional Cannibalism  ✅ How we replicate toxic patterns of behavior we learned in childhood in our romantic relationships  ✅ The impact of toxic relationships and leaving them on our children  ✅ Finding the will to leave and stay gone  Vanessa Reiser is a mother, author, entrepreneur, 2x Ironman, and psychotherapist licensed in New York, New Jersey, Massachusetts, and Florida, specializing in narcissistic and cult abuse. She is also the founder of Tell a Therapist, LLC and is best known for her run across the state of New York (285 miles in 11 days) in a wedding dress to raise awareness for narcissistic abuse. She also subsequently ran across NJ, CT, and MA. Her insights are personal and professional, giving her a unique lens into this insidious form of domestic abuse. Vanessa holds a bachelor's degree in political science and a Master of Social Work (MSW) from the University of Southern California with a focus on community organizing. Vanessa is also a social media influencer, sharing life-changing information that is educational and validating to those impacted by narcissistic abuse. Vanessa has been interviewed by prestigious news and media outlets like People Magazine, The New York Times, Fox News, MSN, and The New York Post. Mentioned in the episode: 📌 [Book] Narcissistic Abuse: A Therapist’s Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People by Vanessa M. Reiser - https://bit.ly/3C6fGgO  Connect with Vanessa: 📌 Website: https://tellatherapist.net/  📌 Instagram: https://www.instagram.com/vanessareiserlcsw/  📌 Facebook: https://www.facebook.com/vanessa.pugliese  📌 Tiktok: https://www.tiktok.com/@vanessareiser ***** NEW BOOK!!!  Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI  ***** Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA  ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - a href="https://amzn.to/3tuNQEn" rel="noopener noreferrer"...

    49min

  4. 30 DE OUT. • SOMENTE PARA ASSINANTES

    Scapegoat Series Part Five: To Scapegoat a Family Member is to Dehumanize Them

    Scapegoating within a toxic family system goes beyond blame; it is a dehumanizing process that reduces an individual to a symbol of negativity. In this episode, we will explore the complex topic of scapegoating: ✅ When you are assigned the lowest role in a family, where all blame is cast your way, it is nothing short of excruciating. ✅ What is dehumanization? ✅ The Emotional pain of being dehumanized ✅ What an abusive parent/family members gain through dehumanizing ✅ Results of emotional abuse on the scapegoat ✅ How To’s Boundaries to Set ***** NEW BOOK!!! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI ***** My TEDx Talk: 📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 Connect with Dr. Sherrie Campbell: ⚉ Website: https://drsherriecampbell.com/ ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/

    27min

  5. 16 DE OUT. • SOMENTE PARA ASSINANTES

    Scapegoat Series Part Four: Understanding The Golden Child Syndrome

    The golden child is an idolized but trapped role in a toxic family dynamic. Beneath the veneer of this "perfect" role lies enormous pressure, conditional love, and severe enabling. In this episode, let’s dive deep into the role of a golden child: ✅ The way you were treated in childhood can have a big—and long-lasting—impact on your life. ✅ Two types of golden children: the overly responsible and the totally enabled. ✅ The family functions around the golden child. ✅ Lifelong negative traits of the golden child demonstrates. ✅ How the golden child uses and bullies the scapegoat. ✅ Painful outcomes when only children are forced to play both roles of the Golden Child and the Scapegoat. ✅ Overcoming the effects of golden child syndrome. ✅ Healing from being bullied by a golden child sibling. ***** NEW BOOK!!! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI ***** My TEDx Talk: 📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 Connect with Dr. Sherrie Campbell: ⚉ Website: https://drsherriecampbell.com/ ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/

    28min

  6. 2 DE OUT. • SOMENTE PARA ASSINANTES

    Scapegoat Series Part Three: Unpacking The Golden Child Scapegoat Dynamic

    For those caught in these roles, understand that your experiences are not isolated incidents but rather a manipulative strategy employed by narcissistic parents to maintain control. In this episode, let's unpack the following: ✅ The Scapegoat and the Golden Child Roles ✅ How these roles play out over the course of a lifetime ✅ How Parents Successfully Pit These Roles Against Each Other ✅ Role Switching ✅ Long-Term Effects ✅ How To’s and Boundaries to Set ***** NEW BOOK!!! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI ***** My TEDx Talk: 📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 Connect with Dr. Sherrie Campbell: ⚉ Website: https://drsherriecampbell.com/ ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/

    23min

  7. 18 DE SET. • SOMENTE PARA ASSINANTES

    Scapegoat Series Part Two: How and Why Toxic Families Choose Their Scapegoat

    In this episode we will delve into why scapegoats are selected, the role of one’s own sensitive nature in this dynamic, and the emotional fallout that follows. The goal is to provide clarity, validation, and strategies to cope with and overcome this shame-based treatment. ✅ Factors in choosing the family scapegoat. ✅ Common character traits of family scapegoats. ✅ Common character traits of parents who scapegoat. ✅ How to if you are the family scapegoat. ✅ How To’s and Boundaries to Set. ***** NEW BOOK!!! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI ***** My TEDx Talk: 📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 Connect with Dr. Sherrie Campbell: ⚉ Website: https://drsherriecampbell.com/ ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/

    24min

  8. 4 DE SET. • SOMENTE PARA ASSINANTES

    Scapegoat Series Part One: How and Why Scapegoating Starts

    Let’s explore various facets of scapegoating, including how and why it begins, the psychological tactics used by toxic family members, and the long-term effects on those who are scapegoated. ✅ To be clear, only sick parents and other family members need a scapegoat. ✅ The goal of differential treatment ✅ Our scapegoaters make it clear they love everyone and everything BUT US, so we assume we are the problem. ✅ Toxic family systems demonstrate an outright refusal to examine or acknowledge the pain they cause. ✅ Youmay have been labeled "not well"-and in all honesty, if these claims weren't potentially both personally and professionally harmful, they would be laughable. Yet these are the go-to lies your exploitative family members spread to scapegoat you. ✅ How To’s and Boundaries to set ***** NEW BOOK!!! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI ***** My TEDx Talk: 📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc Books by Dr. Sherrie Campbell: ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 Connect with Dr. Sherrie Campbell: ⚉ Website: https://drsherriecampbell.com/ ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/

    30min
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media networks such as CNN, Time, USA Today, and The Huffington Post. She is the best-selling author of But It’s Your Family…Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath and Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself. She is a mom who bravely shared her story to help more people break free of toxic family relationships and thrive in the aftermath. Subscribe now to get your monthly "Sherapy Sessions" (Sherrie Therapy Sessions) straight from your phone.

Informações

  • Criado por
    Dr. Sherrie Campbell
  • Anos de atividade
    2021 - 2024
  • Episódios
    85
  • Classificação
    Livre
  • Copyright
    © Copyright 2021 Dr. Sherrie Campbell
  • Site do podcast
    Sherapy Sessions: Cutting Toxic Family Ties
  • Fornecedor
    Sherrie G Campbell

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