Unlocking Possibilities with NLP

Sarah Fletcher

Welcome to my podcast 😊The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better. Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission. This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment. If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:  https://www.facebook.com/groups/unlockpossibilitiesYou can take a look at my website to find out more about training in NLP and coaching https://unlockingpossibilities.co.uk/Thank you for being here, I am looking forward to meeting you Sarah 😊

  1. Mind Over Meal - Reprogramming Weight Loss 'Where NLP & mBIT help you make peace with food and your body'

    OCT 19

    Mind Over Meal - Reprogramming Weight Loss 'Where NLP & mBIT help you make peace with food and your body'

    Join me for this enlightening episode with one of our NLP and mBIT coaches Emma Bradbury - weight loss success coach -  talking all things weight loss from the inside out.  As a previous slimming world consultant for 15 years Emma found a better way and is passionate about sharing her expertise as a weight loss mindset expert using coaching methods from NLP and mBIT . Emma tells us how rewiring your habits, beliefs and identity are the keys to unlocking sustainable health and well being, and she explains why dieting alone doesn't work.  Emma works with women who are fed up with being on the yo yo dieting cycle, who are ready to regain their power and wisdom to reclaim a healthy body that they feel comfortable and confident in.  Using NLP techniques and transformative mBIT (multiple brain intergtaion techniques) processes, Emma helps women to regulate their nervous system, align their brain and body and break free from a lifetime of an unhealthy relationship with food and themselves.  Emma helps women to reclaim who they truly are rather than their happiness being defined by a number on the scales. We know that behaviour change alone is not enough for long term weight-loss and in this episode, Emma tells us why.  👉 You can find Emma on facebook https://www.facebook.com/profile.php?id=100095409783100  👉 or Instagram https://www.instagram.com/emmabradbury_coaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qr Reach out to her to book a free discovery call. Train with us in NLP or mBIT Looking to elevate your skills as a coach or therapist?  Our next 4 day CPD opportunity to become an internationally certified mBIT practitioner is 6-9th November.  Find out more https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification Email - info@unlockingpossibilities.co.uk to book a call to chat about this course  Train with us at Unlocking Possibilities in NLP and mBIT bringing coaching into its next generation.

    25 min
  2. OCT 13

    From HR to High Performance - The Human Drivers of Team Success

    What truly drives high-performing teams — and how can HR blended with neuroscience and mBIT (multiple brain integration techniques) lead the way? 🎙 In this episode I chat with Laura Capindale - mBIT practitioner, NLP master practitioner, high performance coach and founder of the HR crowd -  as we explore how deeper alignment between thinking, feeling, and doing (the head, heart and gut brains), can transform the way organisations approach performance, relationships and productivity.  From leadership dynamics to team culture, we unpack the human side of HR and why it's more critical than ever to be equipped with skills to understand the emotional dynamics of teams if you want better decision makers, and a more engaged workforce that are happy and high performing.  If you would like more information about Laura's work you can reach out to her here👇 https://linktr.ee/lauracapindale Laura has over 15 years experience of HR and is passionate about her work. It is our pleasure to celebrate our students on the podcast and hear about the incredible work that they do.  Train with us 👇 If you are an HR professional, business owner or high performance coach looking for a CPD opportunity, then our next 4 day mBIT (multiple brain integration techniques) practitioner certification, is happening at our training venue in Blackpool on 6-9th November.  The mBIT certification gives HR professionals practical neuroscience-based tools to better understand people, lead with empathy, and drive authentic, sustainable performance. It’s not just about managing people — it’s about aligning them. Find out more here 👇  https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification There are now over 3500 practitioners trained in this neuroscience backed method bringing about transformative results for individuals and teams. You gain an internationally accredited certification and 28 hours of CPD.   Other training opportunities  We can also train this method within your organisation to leaders and teams through workshops and certified programmes.  📧 email - info@unlockingpossibilities.co.uk -  to book a call to find out more

    26 min
  3. Transforming business success with the head, heart and gut method

    OCT 10

    Transforming business success with the head, heart and gut method

    Meet Libby Knight one of our students here at Unlocking Possibilities, who has trained with us as an mBIT (multiple brain integration techniques) practitioner.  Libby is known for her calm yet powerfully insightful approach to supporting business owners and leaders in finding focus, confidence, and clear direction through a blend of practical strategy, mindset work, and mBIT.    She integrates mBIT by guiding clients to connect with the wisdom of their head, heart, and gut — bringing alignment between thinking, feeling, and intuition so that decisions become clearer and action feels natural and right.   Libby weaves these gentle yet transformative practices into her business coaching and mentoring, helping entrepreneurs move past overwhelm and self-doubt to create businesses that feel balanced, authentic, and deeply aligned with who they are.  They leave with a clear action plan that they can't wait to implement, confident that they can fulfil their fully aligned plan to the end and finally see the results that have eluded them in the past. You can find Libby here  👉 https://www.facebook.com/libby.knight.9 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐜𝐨𝐚𝐜𝐡 𝐨𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐥𝐞𝐚𝐝𝐞𝐫? If you're a business coach committed to creating lasting transformation with your clients, mBIT is a must-have in your coaching toolkit.  It equips you to work with the head, heart, and gut intelligences, enabling deeper alignment, faster breakthroughs, and more sustainable results.   Come and join us on Nov 6-9th to certify in this incredible modality and transform yours and your clients life and business. Secure your place for this incredible CPD opportunity here 👇 https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification If you would like more information about training with us then email info@unlockingpossibilities.co.uk and we will get back to you.  Follow us in facebook here 👇 https://www.facebook.com/SarahFletcherCoachingandTraining/

    29 min
  4. JUL 11

    Why do Coaches and Therapists train in NLP? (Part 1)

    ✔️ NLP offers powerful tools for change. Join me for a 4 part series talking about why coaches and therapists train in NLP to enhance their practice and results.  🎙In this episode I explore the change model of NLP - present state to desired state and give some insight into the some of the tools for change that an NLP practitioner might use to harness the conscious and unconscious mind for transformation and change.  🤔 NLP focusses on HOW rather than why. As a method that elicits excellence, NLP seeks to bring awareness to the processes that someone is using so that 'excellence' can be captured and replicated in the context in which they want it.  Train with us  If you would like to join our Autumn cohort of NLP training, the 3 day Diploma is Sept 19-21st with the 6 month practitioner following on starting in October.  👉 Find out about the Diploma here https://sarahfletcher.simplero.com/funnel/65805/nlp-diploma 👉 Find out about the Practitioner here  https://sarahfletcher.simplero.com/funnel/65977 If you are not already trained as a coach and want to specialise as an NLP coach, you can train in our NLP breakthrough coach certification alongside your practitioner.  Find out more  https://sarahfletcher.simplero.com/cart/208032-NLP-coach-certification 👉 You can attend our training in person or virtual live  Reach out to sarah@sarahfletchercoaching.com if you would like to arrange a call to discuss our training options.

    16 min

About

Welcome to my podcast 😊The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better. Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission. This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment. If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:  https://www.facebook.com/groups/unlockpossibilitiesYou can take a look at my website to find out more about training in NLP and coaching https://unlockingpossibilities.co.uk/Thank you for being here, I am looking forward to meeting you Sarah 😊

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