The Success SHIFT
Have you, a family member, or friend, faced challenges that have blocked your success in one or more areas of your life – like your career and wealth, health and energy, or relationships and personal life? Or perhaps you’ve attained a certain level of success, and just not what you’d like? Or maybe you’ve reached your goals in one area of life and at the sacrifice of others? You’re not alone. And you’re not stupid, lazy, or crazy. On the contrary, you’re probably like most people who’re suffering from physical, emotional or mental health challenges due to success blocks that are draining your precious focus, energy and bandwidth. Join Dr. Irene Cop MD DC, Founder of the Success S.H.I.F.T. Institute, as she and her guests share powerful tools so you can bounce back from burnout to shift from stress into success mode!
The impact of stress on our health is so under appreciated!
06/03/2022
As a nurse practitioner, I see the net impact of stress on my female patients physical and emotional health on a daily basis. I’m so grateful for resources like this to help empower women to become more motivated to support their bodies in healthy sustainable ways!
Women need this!!
27/02/2022
As a physician, I see women everyday suffering from the effects of chronic stress. Listening to Irene could very well save your health!!
It’s Time to Self-Heal!
28/05/2021
If you’re looking for some actionable, practical steps for how to help yourself heal all by yourself (with a side helping of personal growth), check in with Dr. Irene and her show Self-Heal.These thoughtful, interesting, and entertaining shows are worth your time. Check it out.
Making (Orgasmic) Pleasure a Priority
26/05/2021
I absolutely adore Dr Irene’s work for a science-based discussion of daily practices to our best selves, sustainably. And loved contributing to it with our conversations about prioritizing pleasure! Including the benefits of daily orgasms and coupling that with art too. Have you had yours yet today?! Tune in to hear why it’s a daily must-do! xo Hannah
Sobre
Informações
- Criado porDr. Irene Cop
- Anos de atividade2021 - 2024
- Episódios98
- ClassificaçãoLivre
- Site do podcast