20 episodes
Forgive & Forget's Podcast Vic
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- Education
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5.0 • 1 Rating
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Short and loaded with vital caregiving information. Over 13-years of experience, Vic has become one of the leading, down-to-earth, funny, and relatable personalities in the caregiving world.
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3 Types of Anxiety, 5 Skills To Temper Your Anxiety
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The Most Damaging Kind of Anxiety, Two Words That Keep Anxiety In Place
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Setting Your Boundaries: 5 Easy Ways to Protect Your Time and Energy
Whether your loved one unknowingly pushes your boundaries or someone else is draining your fragile stamina and time, these simple ideas help you identify where changes can be made, and how to protect yourself with confidence.
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Having Gratitude When It's Impossible, Part 2
I will give you time to load your water pistol while I put on my waterproof vest. Here is the second riddle-of-a-phrase that will curl your hair a bit more. Honestly, it's the toughest advice I've ever been given, and it'll take me the rest of my life to practice...
Warning: a no-no word is in this podcast, i.e., "shit". Please cover sensitive ears.
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INTRODUCTION
An easy listen for caregivers to gain a little insight and pick up a few ideas. Leave feeling validated and understood. Listen to practical skills and ideas to get us through the day, but also knowledge to get FROM the day. It's easier than you think! Hear why Vic is becoming one of the most recognized personalities in the caregiving world.
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Having Gratitude When It's Impossible, Part 1
Ever have the feeling a phrase or experience it's trying to tell us something? That's how I used to feel about this phrase. Allow me to cut years off a caregiving riddle that marinated a long time before its wisdom made sense. To this day, it continues to nudge me forward with the knowledge my life will not be buried in exhaustion and chaos forever.
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