101 episodes

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.

ryancunningham.substack.com

unrolled: yoga, meditation and other shenanigans ryan cunningham

    • Health & Fitness
    • 4.7 • 51 Ratings

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.

ryancunningham.substack.com

    ep 158: "i remember when we were driving..."

    ep 158: "i remember when we were driving..."

    TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself. 




    Welp, it's been 6 months... Kate and Ryan dive right back into the deep end and discuss their struggles with the state of the world, yoga, and well... everything.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 55 min
    ep 157: portentions of an unremarkable winter...

    ep 157: portentions of an unremarkable winter...

    Happy New Year! 
    Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy, the yoga world, and more...
     


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 57 min
    ep 156: ANYWAYS... the pelican.

    ep 156: ANYWAYS... the pelican.

    Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN! 
    They argue about student-teacher relationships in the yoga world.
    Kate tells us about a weird tattoo she wants. 





    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 53 min
    ep 155: a miasma of ennui

    ep 155: a miasma of ennui

    I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here. 
    This week we check in after a long break, Kate get's dark, Ryan tries to make sense of it all. We talk about an article from Matthew Remski, and of course - the globe article. You know the one. 


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 1 hr 9 min
    ep 154: have we learned nothing?!

    ep 154: have we learned nothing?!

    Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole s**t. 


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 1 hr 4 min
    ep 153: the elephant in the room

    ep 153: the elephant in the room

    PLEASE NOTE: The editing on this is a little rough, apologies for the differential in volume and distortion. 
    Kate and Ryan address the elephant in the room... contract free :-). 
    Links: 
    Open Letter for Former Down Under Employees
    Intial Response from Down Under
    Other Studio Owners Response
    Down Under's Second Response


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 1 hr 7 min

Customer Reviews

4.7 out of 5
51 Ratings

51 Ratings

whothehellknows! ,

weird and wonderful

Knowledgeable and hilarious, Kate and Ryan are lovely voices for a new generation of teachers and practitioners of movement and reflection on life.... queer and body positive to boot

Lucaskmm ,

Refreshing

I am a new, old yoga teacher, as in 50+. Enjoying the conversations and digressions and honesty of this podcast and the younger generation. Keep it up if you can. Thanks very much! Laurie

smb123vt ,

production quality is awful

I tired to listen to this podcast this morning and the produciton quality is TERRIBLE. Which is frustrating and dissapointing becasue I was really interested in the content. I tried three different episdoes and they were all equally as painful to listen to. Ryan's recording levels are very quiet so you have to turn up the volume to hear him and then Kate's level are much louder and you've turned your volume up and all of a sudden you're being screamed at. In one episode it sounded like she was shuffling a deck of cards??? There was a long section of silence becasue of some tech glitch, I stopped what I was doing to figure out why my stream had stopped but it was them! It would have been so easy for them to cut that out. I don't understand. Do they not edit this at all? Gave me the feeling I was invited to hang out with the two of them and then ignored while they talked. They don't care about the listener's expeirence. We are invited to listen in on thier conversation but our presence is ignore. BUMMER!

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