4 episodes

Unstuck Your Life is a podcast for people who just feel stuck. Whether it's stuck in life, in your career or in the balancing act of it all, you'll learn from someone who knows what it's like to be pulled in every direction. Pamela Hughes is a Certified Life Coach and former talk show host who knows what you're going through because she lived it; a mom with a demanding career, a husband with an equally demanding career and all the stress of life to go with it. She is now sharing the tools and concepts she used to wiggle loose so you can create the life you've always wanted for yourself.

Unstuck Your Life Pamela Hughes

    • Self-Improvement
    • 5.0 • 12 Ratings

Unstuck Your Life is a podcast for people who just feel stuck. Whether it's stuck in life, in your career or in the balancing act of it all, you'll learn from someone who knows what it's like to be pulled in every direction. Pamela Hughes is a Certified Life Coach and former talk show host who knows what you're going through because she lived it; a mom with a demanding career, a husband with an equally demanding career and all the stress of life to go with it. She is now sharing the tools and concepts she used to wiggle loose so you can create the life you've always wanted for yourself.

    4. Time Management

    4. Time Management

    How many times have you said, 'there aren't enough hours in the day to get it all done.  I need more time.'  What if we could get some of those hours back by managing ourselves instead of trying to manage time?  If you can become aware of how you're spending time, what's costing you time and what's wasting your time, you can make a decision to stop doing those things and get all that time back.  In today's episode we'll take a look at how worrying, indecision and people pleasing robs us of time and how planning and commitment can put hours back on the clock.   

    If you're constantly feeling like you don't have enough time, you haven't gotten enough done and your never ending to do list is getting the best of you, take 5 mins and schedule a free coaching session.  You'll be amazed at how investing 30-45 mins with me will get you a new perspective and opportunity to take back control of your life. 

    How to Connect With Pamela:

    - Website: https://www.pamelahughescoaching.com/

    - Facebook:  https://www.facebook.com/PamelaHughesCoaching

    -Instagram: https://www.instagram.com/pamelahughescoaching

    About The Host:

    For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, lead a team as a managing editor and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix.

    While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a life coach.   That one decision changed her life.

    Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world.

    Now, Pamela  helps women take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how they are thinking so they can create the results they want. Whether they are stuck in life or their career, she helps women finally take the action they’ve been putting off.

    With her tough love coaching style, layered with direct feedback, her clients know she is their biggest cheerleader as well as their coach.

    Want to learn more about Pamela Hughes Coaching and see if her programs are right for you?  Click here to schedule a free session.  There’s no commitment, pressure or obligation.

    • 14 min
    3. Decision Fatigue

    3. Decision Fatigue

    It's believed that we make roughly 35,000 decisions everyday!  It's no wonder you're exhausted at the end of the day!  In this episode of Unstuck Your Life, Pamela takes a look at the complex decisions we're making in these complex times, how they're impacting us and what we can do to cut ourselves some slack.  

    How to Connect With Pamela:

    - Website: https://www.pamelahughescoaching.com/

    - Facebook:  https://www.facebook.com/PamelaHughesCoaching

    -Instagram: https://www.instagram.com/pamelahughescoaching

    About The Host:

    For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, lead a team as a managing editor and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix.

    While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a life coach.   That one decision changed her life.

    Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world.

    Now, Pamela  helps women take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how they are thinking so they can create the results they want. Whether they are stuck in life or their career, she helps women finally take the action they’ve been putting off.

    With her tough love coaching style, layered with direct feedback, her clients know she is their biggest cheerleader as well as their coach.

    Want to learn more about Pamela Hughes Coaching and see if her programs are right for you?  Click here to schedule a free session.  There’s no commitment, pressure or obligation.

    • 14 min
    2. Resolutions vs Goals

    2. Resolutions vs Goals

    It's the time of year which means a lot of folks are dusting off their good old New Year's resolution.  In this episode of Unstuck Your Life, Pamela discusses why she doesn't like resolutions but LOVE goals.  Yes, there is a difference!  She'll explain what that is, why one works and the other doesn't and the importance of having a plan.

    Don't have any goals but want some?  She'll help you discover what's important to YOU and how to make it happen.  Yes, there is a goal setting process that sets you up for success.  Take a listen as she walks you through it.  

    How to Connect With Pamela:

    - Website: https://www.pamelahughescoaching.com/

    - Facebook:  https://www.facebook.com/PamelaHughesCoaching

    -Instagram: https://www.instagram.com/pamelahughescoaching

    About The Host:

    For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, lead a team as a managing editor and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix.

    While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a life coach.   That one decision changed her life.

    Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world.

    Now, Pamela  helps women take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how they are thinking so they can create the results they want. Whether they are stuck in life or their career, she helps women finally take the action they’ve been putting off.

    With her tough love coaching style, layered with direct feedback, her clients know she is their biggest cheerleader as well as their coach.

    Want to learn more about Pamela Hughes Coaching and see if her programs are right for you?  Click here to schedule a free session.  There’s no commitment, pressure or obligation.

    • 19 min
    1. New Year, New You

    1. New Year, New You

    It’s the New Year.  Time for a new you, right?  No so fast!  In this episode of Unstuck Your Life, Pamela challenges you to take a hard look at who you are right now before trying to become something new.  Have you ever stopped to really explore your opinion of yourself?  How would you describe yourself to others and what does that say about your relationship with yourself?   Yes, the relationship you have with yourself is the most important relationship you’re ever going to have.  Take a listen as Pamela talks about having your own back, what that means and offers tips on how to do it.

    How to Connect With Pamela:

    - Website: https://www.pamelahughescoaching.com/

    - Facebook:  https://www.facebook.com/PamelaHughesCoaching

    -Instagram: https://www.instagram.com/pamelahughescoaching

    About The Host:

    For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, lead a team as a managing editor and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix.

    While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a life coach.   That one decision changed her life.

    Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world.

    Now, Pamela  helps women take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how they are thinking so they can create the results they want. Whether they are stuck in life or their career, she helps women finally take the action they’ve been putting off.

    With her tough love coaching style, layered with direct feedback, her clients know she is their biggest cheerleader as well as their coach.

    Want to learn more about Pamela Hughes Coaching and see if her programs are right for you?  Click here to schedule a free session.  There’s no commitment, pressure or obligation.

    • 19 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

savvidwilson ,

Great content!

Love the brows and direct nature of the content. Suggestions help you look at your life in a new light and with fresh perspective! Love this girl!!!

ValC13 ,

Our favorite

Hello Pamela. My wife and I really missed you and St.James. But we are happy to know about this podcast. We are very happy for you, and happy to listen in.

Ike2100 ,

One of the Most Influential People you’ll ever Hear from!

Hello, Everyone! Let me start out by saying that Pamela is one of the most influential people you’ll ever hear from and if you have the honorable pleasure of meeting her as I did back in 2012 know that you are blessed and she is one of those people and personalities that will forever change your life! In many stretches of my life since the time we met I have had reinforced positive thinking because of the positive impact that Pamela instills into every person she meets! It didn’t matter if I was listening to her on KTAR radio or now with this new podcast journey I have always walked away with a “fresh” perspective and some amazing new thoughts to meditate on in my mind! I most definitely recommend this podcast and I hope you are as impacted and influenced by Pamela as I have been!~ Adam.

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