300 episodes

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.

Vibrant Happy Women Dr. Jen Riday

    • Health
    • 4.9, 460 Ratings

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.

Customer Reviews

4.9 out of 5
460 Ratings

460 Ratings

mushLang ,

Listening for years

Jen,
I cannot express enough how much I value your podcast. I started listening to your podcast three years ago and gain so many nuggets that I can use with my clients. I am a mental health counselor and specialize in trauma. I have recommended this podcast to so many of my clients and they too have told me how much it has helped them. Keep up the good work.

Michelle

kcolb16 ,

My most favorite podcast

Hi Jen, I have been listening to your podcast almost from the beginning! I happened to find it on my lunch break at work. I was searching the words happy women and your podcast came up. I started listening and it has become the thing I look forward to every week! My children are grown yet I still get so much out of it, and love love love your topics and the favorite quotes and books ( I’m an avid reader). Thank you so much for your happy bits and your genuineness when it comes to your life and your family. I dream of attending your retreat someday! Sincerely Kris Colby

Mrs. Sandra d. ,

Thank you

My sister introduced me to your podcast several months ago and I have been listening ever since. As a busy wife and mom it gives me something to look forward to as I workout, shower, or wash dishes.
Something specific happened to me involving your tapping episode and I wanted to share. I suffer from chronic pain and have been seeing a physical therapist for a few months. This past week she talked to me about the emotional connection to physical pain and asked me if I’ve heard of EFT. Having heard your episode on tapping the previous week I knew exactly what my therapist was talking about. I am grateful that I heard the tapping episode before my appointment; I believe it made me more open to the therapy which is now leading me on the path of emotional healing.
I want to thank you Jen for the broad knowledge base you offer on your podcast. I love listening and I am constantly learning. You ask great questions and have inspiring interviews. Thank you for helping me on this journey to becoming a happy, vibrant woman.

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