1 hr 14 min

Victoria Albina: FNP-c, MPH, Life Coach, Breathwork, IBS Handler, Feminist Wellness Podcaster Yoga to Cope

    • Education

The hilarious, NYC-based Victoria Albina is an immigrant from Argentina who experienced suicidal thoughts in concert with not feeling well in her body at just 14 years old. She followed in the footsteps of a long line of family members who became doctors, and has recently shifted into her own method of healing aimed at finding true, lasting, root cause healing. We are SO here for her adorable science metaphors about bugs with sweaters, her approachable look at what stress does to your thyroid, her insights about IBS, her powerful, beautiful definition of what feminism is, and her bold declaration that yes, she has shat herself. You don’t want to miss this one, and be sure to stay tuned to the end for her gorgeous message for YOU.

Website: www.victoriaalbina.com
Instagram: instagram.com/victoriaalbinawellness
L7: music.apple.com/us/artist/l7/192131

YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE.

Website: yogatocope.org
Instagram: instagram.com/yogatocope

The hilarious, NYC-based Victoria Albina is an immigrant from Argentina who experienced suicidal thoughts in concert with not feeling well in her body at just 14 years old. She followed in the footsteps of a long line of family members who became doctors, and has recently shifted into her own method of healing aimed at finding true, lasting, root cause healing. We are SO here for her adorable science metaphors about bugs with sweaters, her approachable look at what stress does to your thyroid, her insights about IBS, her powerful, beautiful definition of what feminism is, and her bold declaration that yes, she has shat herself. You don’t want to miss this one, and be sure to stay tuned to the end for her gorgeous message for YOU.

Website: www.victoriaalbina.com
Instagram: instagram.com/victoriaalbinawellness
L7: music.apple.com/us/artist/l7/192131

YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE.

Website: yogatocope.org
Instagram: instagram.com/yogatocope

1 hr 14 min

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