Visualize Your Way to Success: A Step-by-Step Guide to Achieving Your Goals

Transcend the Podcast

Visualization has completely changed the way I pursue my goals and how I help my clients attain theirs. During my neuro coaching certification process, I learned just how important it is to make my goals vivid, tangible, and engaging to all my senses. In this episode, you'll discover how visualization can help you achieve your goals and live your dream life more easily and quickly. I share how you can start applying this right away and share more of my experiences with this technique.

In this episode, you'll learn:

  • What visualization is.
  • Why visualization helps you achieve your goals faster.
  • How to maximize the effectiveness of visualization by infusing it with color, texture, feeling, and sensory experience.
  • How I use these techniques with my 1:1 clients to help them achieve their goals.
  • How you can learn how to apply visualization to your goals in the Money Making Roadmap. 

Dive into the Money Making Road Map Course

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Book a call to learn more about how we can work together through 1:1 coaching https://talkwithasha.as.me/coaching

Connect with me further on Instagram @ashawilkersonesq

Timestamped summary of this episode:

00:01:40 - Successful Goal Setting,

Successful goal setting includes visualization. Adding texture and color to your goals, like seeing it play out on the big screen, helps your brain subconsciously work towards that goal. Use your five senses to make it as vivid as possible.

00:05:06 - Case Study - Creating a Wellness Center,

Visualization helped Asha's client create her dream wellness center. They visualized what it would look, feel, and sound like and the emotions associated with it. Three months later, she found the perfect space that matched her vision.

00:07:59 - Breaking Down Goals,

Once you have your big goals and visualization, break them down into smaller chunks to make them more attainable. Dream big without limits and plan to get there with the support of your brain and community.

00:09:27 - More about the Money Making Roadmap Course,

Asha's Money Making Roadmap course includes a section on visualization and helps you break down your goals into smaller chunks. The course also teaches you how to plan your finances to achieve those goals.

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