#257 - Can You Lose Weight in a 12 Hour Period? - with Chantel Ray‪!‬ Waist Away: The Intermittent Fasting & Weight Loss Podcast

Welcome back to the podcast! Today, Chantel discusses her weight loss journey and the difference between eating like a moose and eating like a bird. 
 
Enjoy!
 
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
 
CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 
 
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
 
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
 
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 
 
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
 
Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 
 
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
 
Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate
 
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
 
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
 
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
 
Castor Oil: https://chantelrayway.com/castoroil
 
Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f
 
Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339
 
Even more: https://chantelrayway.com/things-i-love-2/ 
 
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
 
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
 
This podcast is a SIMPRONTO MEDIA production.
 
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***