Bloom Into Your Best Self Narissa Harris

In this episode of Bloom Into Your Best Self I talk about how we can all do hard things. I give some tips on ways to push through hard things, how to stay motivated when faced with hard things, and I even share some of my own experiences with hard things. Take a listen it's a wonderful episode. Check out more information about other things I have going on below:

CULTURAL TIDBIT:
The Black historian mentioned in this episode was:
Menelik (1889-1913)

POSTPARTUM WORKSHOP
The workshop is being held on Saturday, June 8th 11:00am-1:00pm (PST) Register at the link below.
https://www.bloomintoyourbestself.com/event-details/postpartum-the-struggle-is-real-1

DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF
You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care).
https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

MOTHERHOOD NEWSLETTER INFORMATION:
If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement
https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b

MY YOUTUBE CHANNEL:
Check out my YouTube channel and don't be shy, feel free to subscribe.
https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

In this episode of Bloom Into Your Best Self I talk about Black Maternal Health. I share some statistics on what maternal health looks like for Black women, as well as some tips on how to survive this thing called motherhood. Take a listen it's a wonderful episode. Check out more information about other things I have going on below:

CULTURAL TIDBIT:
The Black historian mentioned in this episode was:
Yaa Asantewa (1863-1923)

DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF
You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care).
https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

MOTHERHOOD NEWSLETTER INFORMATION:
If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement
https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b

GENERAL MONTHLY NEWSLETTER INFORMATION:
If you aren't subscribed to my Bloom Into Your Best Self newsletter you are truly missing out. Check it out on my website.
https://bit.ly/generalnewsletter

MY ONLINE STORE:
You can check out all of my cultural goodies at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant.
https://www.bloomintoyourbestself.com/online-store

In this episode of Bloom Into Your Best Self, I talk about the importance of reframing your situation. I share how I turned my space of bad situations into my space of peace. I encourage listeners and share tips on how they can also turn tough times into times of peace and reset. Take a listen it's a wonderful episode. Check out more information about other things I have going on below:

CULTURAL TIDBIT:
The Black historian mentioned in this episode was:
Moshesh (1824-1870)

DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF
You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care).
https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

MOTHERHOOD NEWSLETTER INFORMATION:
If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement
https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b

GENERAL MONTHLY NEWSLETTER INFORMATION:
If you aren't subscribed to my Bloom Into Your Best Self newsletter you are truly missing out. Check it out on my website.
https://bit.ly/generalnewsletter

MY ONLINE STORE:
You can check out all of my cultural goodies at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant.
https://www.bloomintoyourbestself.com/online-store

In this episode of Bloom Into Your Best Self, I talk about creating a vibe for yourself. I share why I think it's important to do and also some tips on how to crest a vibe. Take a listen it's a great episode. Check out more information about other things I have going on below:

CULTURAL TIDBIT:
The Black historian mentioned in this episode was:
Shaka (1813-1829)

DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF
You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care).
https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

MOTHERHOOD NEWSLETTER INFORMATION:
If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement
https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b

GENERAL MONTHLY NEWSLETTER INFORMATION:
If you aren't subscribed to my Bloom Into Your Best Self newsletter you are truly missing out. Check it out on my website.
https://bit.ly/generalnewsletter

MY ONLINE STORE:
You can check out all of my cultural goodies at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant.
https://www.bloomintoyourbestself.com/online-store

MOTHERHOOD NEWSLETTER INFORMATION:
If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement
https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b

MY WEBSITE:
www.bloomintoyourbestself.com

MY EMAIL:
For those of you who want to interact with me feel free to email me at the following address: narissalmft@gmail.com

In this episode of Bloom Into Your Best Self, I talk about how important it is to know your source of information. I this in terms of Black history and how we need to know who is providing us with information about our history. Check out more information about other things I have going on below:

CULTURAL TIDBIT:
The Black historian mentioned in this episode was:
Nzingha (1623-1663)

DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF
You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care).
https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

MOTHERHOOD NEWSLETTER INFORMATION:
If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement
https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b

GENERAL MONTHLY NEWSLETTER INFORMATION:
If you aren't subscribed to my Bloom Into Your Best Self newsletter you are truly missing out. Check it out on my website.
https://bit.ly/generalnewsletter

MY ONLINE STORE:
You can check out all of my cultural goodies at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant.
https://www.bloomintoyourbestself.com/online-store