Walking up a mountain with heart failure. Lessons from Kenyan Tribal people.

In this episode we discuss what Stuart has taken away from a recent trip to work with the RedTribe community charity in South Kenya.

More information on their work can be found here https://www.redtribe.org

We talk about what life is like for people who live a traditional tribal life, but are facing the challenges of globalisation knocking at the door.

We also discuss how health expectations and habits really alter our experience of illness.

The documentary referred to at the end is available to see here.https://youtu.be/K6c50ynY6oo?si=RLU_Xt6nfYdv3Ic7

For further information on working with Lynette, contact at www.prescriptionstrength.co.uk