WAP: Wine and Psych with Dr. Krysti Vo Krysti (Lan Chi) Vo

Dr. Stephen Dansiger is tonight's guest!  Guys ... there isn't much he doesn't do.  Author, Boss, Clinician, Dharma Practitioner ... I could literally go through the ABCs of his accolades. I loved our conversation, I loved talking EDMR, Addiction and Recovery, Advocating for your own unique wellness and I know you'll love it too.

Tap here to check out his books and don't forget to like / comment / follow :)

Have questions, comments, episode suggestions or guest requests?  Connect with me on Instagram or message the team: Media.VoCare@gmail.com

A Word From Our Sponsors


To get started on Anchor and record for yourself CLICK HERE or visit the app store
Support is out there.  To anyone struggling, there's even great telehealth options for you.  Check out Orchid and register for free today to connect with a professional or group!


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Support this podcast: https://podcasters.spotify.com/pod/show/wineandpsych/support

𝐖𝐞'𝐫𝐞 𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐡𝐢𝐚𝐭𝐮𝐬!  We missed you and we've got so much to catch up on! 

Tonight we're chatting with Paris Prynkiewicz of Master Your Mental. Paris is a podcast host, speaker, coach, motivator and mental health warrior and we're talking her journey through bi-polar 1 and the road traveled to mastering her mental!  

To check out all things Paris and her projects, link up here.

Have questions, comments, episode suggestions or guest requests?  Connect with me on Instagram or message the team: Media.VoCare@gmail.com

A Word From Our Sponsors


To get started on Anchor and record for yourself CLICK HERE or visit the app store
Support is out there.  To anyone struggling, there's even great telehealth options for you.  Check out Orchid and register for free today to connect with a professional or group!




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Support this podcast: https://podcasters.spotify.com/pod/show/wineandpsych/support

Preston Canavan is joining us tonight to share his personal journey navigating mental health and life before, during and after diagnosis.  Preston began his journey with battling mental health to finding mental fitness in his teens and had to brave some rough waters through diagnosis, self-medication, recovery and more.  Luckily, he had a support system that all too many people lack, but his story is dynamic, insightful and I'm so thankful he was willing to join us and share!  Listen in to hear the highs, lows and what Preston is up to today!

Have questions, comments, episode suggestions or guest requests?  Connect with me on Instagram or message the team: Media.VoCare@gmail.com



A Word From Our Sponsors


To get started on Anchor and record for yourself CLICK HERE or visit the app store
Support is out there.  To anyone struggling, there's even great telehealth options for you.  Check out Orchid and register for free today to connect with a professional or group!
Remember, my course, Adopting Productive Habits, is 20% off for listeners with code TWENTYOFF!









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Support this podcast: https://podcasters.spotify.com/pod/show/wineandpsych/support

Today we're speaking with Thao-Nguyen Le! Thao-Nguyen is a great friend and brave advocate here to tackle an awesome topic with me, Matchmaking for Mental Health... because it's not always a perfect fit, right?  So many people find a therapist, psychiatrist or mental health professional and when there isn't a vibe, or when they aren't feeling better overnight get discouraged and stop their journey to mental fitness... Clinicians aren't one-size-fits-all and just like you date to find a partner, sometimes you have to date around for a therapist that suits you and get that perfect fit for the results you need!

Have questions, comments, episode suggestions or guest requests?  Connect with me on Instagram or message the team: Media.VoCare@gmail.com

A Word From Our Sponsors


To get started on Anchor and record for yourself CLICK HERE or visit the app store
Support is out there.  To anyone struggling, there's even great telehealth options for you.  Check out Orchid and register for free today to connect with a professional or group!
Don't forget to check out my course, Adopting Productive Habits!



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Support this podcast: https://podcasters.spotify.com/pod/show/wineandpsych/support

Today we're speaking with Dr. Steven Bradley!  Steven is a musician, physician and podcast host among many other talents - and today we're talking mental health for veterans, cultivating our next generation of healers and more.  You can also listen to Steven on The Black Doctors Podcast!

Have questions, comments, episode suggestions or guest requests?  Connect with me on Instagram or message the team: Media.VoCare@gmail.com

A Word From Our Sponsors


To get started on Anchor and record for yourself CLICK HERE or visit the app store
Support is out there.  To anyone struggling, there's even great telehealth options for you.  Check out Orchid and register for free today to connect with a professional or group!
Don't forget to check out my course, Adopting Productive Habits!



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Support this podcast: https://podcasters.spotify.com/pod/show/wineandpsych/support

Today, Morgan Solomon is here talking parenting, grief and life through mental-health diagnosis and living with type-1 diabetes.  Morgan was a #teenmom, and shares her story, struggles and successes!  

Have questions, comments, episode suggestions or guest requests?  Connect with me on Instagram or message the team: Media.VoCare@gmail.com

A Word From Our Sponsors


To get started on Anchor and record for yourself CLICK HERE or visit the app store
Support is out there.  To anyone struggling, there's even great telehealth options for you.  Check out Orchid and register for free today to connect with a professional or group!
Remember, my course, Adopting Productive Habits, is 20% off for listeners with code TWENTYOFF!



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Support this podcast: https://podcasters.spotify.com/pod/show/wineandpsych/support